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Contents ( 123)
  1. Books by Cathy Cassidy
  2. Contents
  3. 1. Friends Forever?
  4. Making Friends
  5. Keeping Friends
  6. Falling Out
  7. Helpbox
  8. Read It…
  9. Websites:
  10. THE FRIENDSHIP CHARTER: 6 EASY STEPS TO MAKING A DIFFERENCE
  11. Cathy’s Books… Published by Puffin
  12. 2. Growing Up
  13. Body Matters
  14. Girl Talk
  15. Skin Deep
  16. Mixed-Up Feelings
  17. Helpbox
  18. Read It…
  19. Websites:
  20. Cathy’s Books… Published by Puffin
  21. 3. Boys, Boys, Boys
  22. First Crush
  23. Taking Your Time
  24. Love Hurts
  25. Breaking Up
  26. Helpbox
  27. Read It…
  28. 4. School Daze
  29. School’s Cool!
  30. Teacher’s Pet?
  31. Teacher Trouble
  32. Work It Out
  33. School Blues
  34. Helpbox
  35. Read It…
  36. Websites:
  37. 5. Beat Bullying
  38. Don’t Pick On Me
  39. Sticks and Stones
  40. Speaking Out
  41. An End to Bullying
  42. Helpbox
  43. Read It…
  44. Websites:
  45. Helplines:
  46. 6. Confidence Tricks
  47. Accept Yourself!
  48. Making Friends With You!
  49. Look for the Good Stuff!
  50. Get Happy!
  51. Do it Anyway!
  52. Get Lucky!
  53. Helpbox
  54. Read It…
  55. 7. Being Yourself
  56. Who Am I?
  57. Style Matters
  58. Let It Out
  59. Peer Pressure
  60. Role Models
  61. Being Different
  62. There’s No Such Thing as Perfect
  63. Helpbox
  64. Read It…
  65. Websites:
  66. 8. Dream On
  67. Big Ideas
  68. Fame at Last
  69. Making It Happen
  70. Helpbox
  71. Read It…
  72. Read It…
  73. 9. Family Matters
  74. Super Strict?
  75. Brothers and Sisters
  76. Problem Parents…
  77. … and Parent Problems!
  78. Patchwork families
  79. Helpbox
  80. Read It…
  81. Websites:
  82. Helplines:
  83. 10. Sad Stuff
  84. Bereavement
  85. When Someone is Ill
  86. Scary Stuff
  87. Broken Families
  88. Helpbox
  89. Read It…
  90. Websites:
  91. Helplines:
  92. Email:
  93. Write to:
  94. 11. Things That Don’t Help…
  95. Don’t Worry!
  96. Little White Lies
  97. Self-destruct
  98. Rebel, Rebel
  99. Looking for Love?
  100. Hurting Inside
  101. Food Wars
  102. Running Away
  103. Helpbox
  104. Read It…
  105. Websites:
  106. Helplines:
  107. Email:
  108. 12. … and Things That Do!
  109. Negotiate!
  110. Talk It Over
  111. Expert Help
  112. Feeling Understood
  113. Express Yourself!
  114. Get Moving!
  115. Believe It or Not…
  116. Back to Nature
  117. Good Stuff!
  118. The Fab Five
  119. Helpbox
  120. Check Out:
  121. Websites:
  122. Helplines:
  123. Inspiration Box Things to Help on Blue Days!

Falling Out

Cathy

I’ve just had a mega fight with my friends, and the worst thing is I know I was at least partly to blame. They’re not speaking to me now and I’m scared I’ve lost them for good!

Maxine, age 13

Dear Cathy

I was upset yesterday over something that happened at home and I took it out on my best friend. I know I’ve really hurt her feelings and I really regret being mean. Now she’s gone off with someone else and everyone is blaming me…

Karina, age 11

We’ve all made mistakes, like Maxine and Karina… the trick is to learn from them. If you’re in the wrong, swallow your pride and apologize. It can take a while for friends to forgive you or learn to trust you again after a split, but if you show how much you regret what happened, most will give you another chance.

I had a big fallout with school friends when I was fourteen, and I was to blame… I’d been jealous of a new girl who joined our group and said some mean things about her behind her back. The group let me know I was out of order… and for a few days I was left to think about what I’d done, alone and friendless.

In the end, too ashamed to face my friends, I wrote a letter of apology explaining just how much I regretted my words. I tried to let them know I’d lashed out from feelings of insecurity rather than just plain malice, and made an effort to put things right with the girl I’d bitched about too. My friends accepted me back into the group, but I was really shaken by the whole experience. It made me think very hard about the way I’d acted.

Did I want to be a mean girl, someone who talked about people behind their backs? No way. People judge you by the way you act and the things you say – they don’t look too hard at whether you’re lashing out because you’re scared, worried, insecure or jealous. Always put yourself in the other person’s shoes and imagine how you’d feel to be on the receiving end of that kind of thing… and if you wouldn’t like it, don’t do it.

Dear Cathy

My best friend can be so embarrassing! She’s not really into fashion or music and she has zero interest in boys – she’s only interested in kittens and Beanie toys. Some of the kids in my year think she’s weird. I just wish she could grow up a bit…

Pippa, age 12

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Please help, Cathy!

My best friend is starting to really bug me. I had my hair cut a few weeks ago, and the next weekend she had hers styled exactly like it. Then she bought the same Rocket Dog pumps as me and even the same kind of ruffled skirt I wear for school. Why does she have to copy everything I do?