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Contents ( 123)
  1. Books by Cathy Cassidy
  2. Contents
  3. 1. Friends Forever?
  4. Making Friends
  5. Keeping Friends
  6. Falling Out
  7. Helpbox
  8. Read It…
  9. Websites:
  10. THE FRIENDSHIP CHARTER: 6 EASY STEPS TO MAKING A DIFFERENCE
  11. Cathy’s Books… Published by Puffin
  12. 2. Growing Up
  13. Body Matters
  14. Girl Talk
  15. Skin Deep
  16. Mixed-Up Feelings
  17. Helpbox
  18. Read It…
  19. Websites:
  20. Cathy’s Books… Published by Puffin
  21. 3. Boys, Boys, Boys
  22. First Crush
  23. Taking Your Time
  24. Love Hurts
  25. Breaking Up
  26. Helpbox
  27. Read It…
  28. 4. School Daze
  29. School’s Cool!
  30. Teacher’s Pet?
  31. Teacher Trouble
  32. Work It Out
  33. School Blues
  34. Helpbox
  35. Read It…
  36. Websites:
  37. 5. Beat Bullying
  38. Don’t Pick On Me
  39. Sticks and Stones
  40. Speaking Out
  41. An End to Bullying
  42. Helpbox
  43. Read It…
  44. Websites:
  45. Helplines:
  46. 6. Confidence Tricks
  47. Accept Yourself!
  48. Making Friends With You!
  49. Look for the Good Stuff!
  50. Get Happy!
  51. Do it Anyway!
  52. Get Lucky!
  53. Helpbox
  54. Read It…
  55. 7. Being Yourself
  56. Who Am I?
  57. Style Matters
  58. Let It Out
  59. Peer Pressure
  60. Role Models
  61. Being Different
  62. There’s No Such Thing as Perfect
  63. Helpbox
  64. Read It…
  65. Websites:
  66. 8. Dream On
  67. Big Ideas
  68. Fame at Last
  69. Making It Happen
  70. Helpbox
  71. Read It…
  72. Read It…
  73. 9. Family Matters
  74. Super Strict?
  75. Brothers and Sisters
  76. Problem Parents…
  77. … and Parent Problems!
  78. Patchwork families
  79. Helpbox
  80. Read It…
  81. Websites:
  82. Helplines:
  83. 10. Sad Stuff
  84. Bereavement
  85. When Someone is Ill
  86. Scary Stuff
  87. Broken Families
  88. Helpbox
  89. Read It…
  90. Websites:
  91. Helplines:
  92. Email:
  93. Write to:
  94. 11. Things That Don’t Help…
  95. Don’t Worry!
  96. Little White Lies
  97. Self-destruct
  98. Rebel, Rebel
  99. Looking for Love?
  100. Hurting Inside
  101. Food Wars
  102. Running Away
  103. Helpbox
  104. Read It…
  105. Websites:
  106. Helplines:
  107. Email:
  108. 12. … and Things That Do!
  109. Negotiate!
  110. Talk It Over
  111. Expert Help
  112. Feeling Understood
  113. Express Yourself!
  114. Get Moving!
  115. Believe It or Not…
  116. Back to Nature
  117. Good Stuff!
  118. The Fab Five
  119. Helpbox
  120. Check Out:
  121. Websites:
  122. Helplines:
  123. Inspiration Box Things to Help on Blue Days!

Boobs. Periods. Spots. And mood swings that can have you laughing one minute, raging the next, and sobbing into your pillow a moment later. Help!!!

Body Matters

Dear Cathy

I’m so unhappy. I am nine years old and already I have to wear a bra. The boys at school make comments and try to ping my bra strap through my shirt, and even my friends think I’m a freak. What can I do?

Tina, age 9

Hiya, Cathy

All of my friends have got really good figures, but I’m pancake-flat. Seriously, I look like a boy. I’ve started wearing a padded bra because I’m sick of the comments, but everyone knows I don’t need one at all. Will I ever start to develop?

Elaine, age 13

Ouch. It can be tough to be the first one in your class to hit puberty – and just as tough to be the last!

Tina is really shy about her new shape – after all, it’s a lot to get used to at the age of nine! The boys who tease her probably don’t mean any harm – they may just be curious – but their jokes make Tina more self-conscious than ever, and if left unchecked this could turn into harassment or bullying. Tina needs to talk to her teacher about this, so that the boys back off.

Tina isn’t getting the support she needs from her friends, either… though I bet most of them are quite envious of her. Tina needs to accept her new body, because the more she shows her embarrassment and unhappiness, the more likely she is to be teased. This is a situation where acting cool and confident, even though you might not feel it, is the answer.

Pretty soon, Tina’s friends will be asking her for advice on bras and boobs and growing-up stuff, and the boys will be too in awe of her to dare ping her bra strap.

Elaine has given up hope of ever developing curves, and that’s just as hard as being an early developer! The truth is, though, that puberty can hit at almost any time between nine and fifteen. What’s normal for one girl will be totally different for another – we all have our own body clock, our own rate of development. And that’s OK – growing up is not a race.

Elaine too needs to relax and try not to worry… those curves are coming, and soon!

Dear Cathy

My friends say they envy my boobs, but I hate them! They’re just too big and I feel really shy and awkward about them. I hate the summer because it’s too hot to wear a sweatshirt and everyone can see my bra through my white shirt.

Amaal, age 13

Cathy

I have really small boobs and I’d love to be a bit bigger. I don’t think it’s going to happen, as my mum is pretty small as well. I’ll never get a boyfriend at this rate.

Gemma, age 15