Contents ( 123)
- Books by Cathy Cassidy
- Contents
- 1. Friends Forever?
- Making Friends
- Keeping Friends
- Falling Out
- Helpbox
- Read It…
- Websites:
- THE FRIENDSHIP CHARTER: 6 EASY STEPS TO MAKING A DIFFERENCE
- Cathy’s Books… Published by Puffin
- 2. Growing Up
- Body Matters
- Girl Talk
- Skin Deep
- Mixed-Up Feelings
- Helpbox
- Read It…
- Websites:
- Cathy’s Books… Published by Puffin
- 3. Boys, Boys, Boys
- First Crush
- Taking Your Time
- Love Hurts
- Breaking Up
- Helpbox
- Read It…
- 4. School Daze
- School’s Cool!
- Teacher’s Pet?
- Teacher Trouble
- Work It Out
- School Blues
- Helpbox
- Read It…
- Websites:
- 5. Beat Bullying
- Don’t Pick On Me
- Sticks and Stones
- Speaking Out
- An End to Bullying
- Helpbox
- Read It…
- Websites:
- Helplines:
- 6. Confidence Tricks
- Accept Yourself!
- Making Friends With You!
- Look for the Good Stuff!
- Get Happy!
- Do it Anyway!
- Get Lucky!
- Helpbox
- Read It…
- 7. Being Yourself
- Who Am I?
- Style Matters
- Let It Out
- Peer Pressure
- Role Models
- Being Different
- There’s No Such Thing as Perfect
- Helpbox
- Read It…
- Websites:
- 8. Dream On
- Big Ideas
- Fame at Last
- Making It Happen
- Helpbox
- Read It…
- Read It…
- 9. Family Matters
- Super Strict?
- Brothers and Sisters
- Problem Parents…
- … and Parent Problems!
- Patchwork families
- Helpbox
- Read It…
- Websites:
- Helplines:
- 10. Sad Stuff
- Bereavement
- When Someone is Ill
- Scary Stuff
- Broken Families
- Helpbox
- Read It…
- Websites:
- Helplines:
- Email:
- Write to:
- 11. Things That Don’t Help…
- Don’t Worry!
- Little White Lies
- Self-destruct
- Rebel, Rebel
- Looking for Love?
- Hurting Inside
- Food Wars
- Running Away
- Helpbox
- Read It…
- Websites:
- Helplines:
- Email:
- 12. … and Things That Do!
- Negotiate!
- Talk It Over
- Expert Help
- Feeling Understood
- Express Yourself!
- Get Moving!
- Believe It or Not…
- Back to Nature
- Good Stuff!
- The Fab Five
- Helpbox
- Check Out:
- Websites:
- Helplines:
- Inspiration Box Things to Help on Blue Days!
Making Friends
Dear Cathy
My friends all went to different secondary schools and I’m struggling to make friends. I need help fast!
Tammi, age 11
Cathy
I’m going to be moving to a new high school in the middle of the term, miles away from my old school and friends. I’m dreading it. Everyone will know each other and I know I’ll never fit in…
Sumayya, age 13
To make new friends, you have to be friendly! You have to take a risk, make an effort, try talking to people you may not know very well. Smile, chat, ask questions, give compliments, listen, support… and make it a part of who you are. You’ll soon make new contacts, and slowly, from there, new friendships may develop.
If, like Tammi, you’re struggling, try mixing things up a little. Rather than rely on her classmates, Tammi could look further afield – join lunchtime clubs or after-school groups. She should choose a club or group that interests her – drama, art, sport, athletics, dance, debating, maths, music, whatever. That way, she’ll be meeting people she already has something in common with. Working on something together, whether it’s a play, a concert or a netball match, brings people together and breaks the ice.
Tammi wants some close friends, but true friendship takes time to develop. She needs to be patient… those new friends are out there!
Starting a new school mid-term, like Sumayya, is not easy, but it can be a great way to meet new mates! She may not enjoy being the centre of attention, but her new classmates will be curious and interested, and most will want to make her welcome. Sumayya will have to take a deep breath and make sure she sees the change of school as an opportunity to make new friends, not a disaster that is ruining her life. She may not have chosen this, but it’s happening – and her best option is to accept that and make the most of it.
So, how do you make new mates? For some people it’s easy, for others a nightmare, but one thing’s for sure – if you’re feeling lonely, you need to get out there and make some new connections.
Why do some people collect new mates the way the rest of us collect zits and split ends? Watch those people and you’ll see that they have skills that literally attract others to them!
- They are open, confident and friendly.
- They smile!
- They are kind, supportive and generous.
- They are genuinely interested in others.
- They take time to chat about anything and everything.
- They give and receive compliments easily.
- They remember names and details.
- They are enthusiastic!
- They are upbeat, positive and fun to be around.
- They are interesting… They have things to talk about!
- They are not afraid to make plans… and include others in them.

Maybe those are qualities we could all work on having!