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Contents ( 123)
  1. Books by Cathy Cassidy
  2. Contents
  3. 1. Friends Forever?
  4. Making Friends
  5. Keeping Friends
  6. Falling Out
  7. Helpbox
  8. Read It…
  9. Websites:
  10. THE FRIENDSHIP CHARTER: 6 EASY STEPS TO MAKING A DIFFERENCE
  11. Cathy’s Books… Published by Puffin
  12. 2. Growing Up
  13. Body Matters
  14. Girl Talk
  15. Skin Deep
  16. Mixed-Up Feelings
  17. Helpbox
  18. Read It…
  19. Websites:
  20. Cathy’s Books… Published by Puffin
  21. 3. Boys, Boys, Boys
  22. First Crush
  23. Taking Your Time
  24. Love Hurts
  25. Breaking Up
  26. Helpbox
  27. Read It…
  28. 4. School Daze
  29. School’s Cool!
  30. Teacher’s Pet?
  31. Teacher Trouble
  32. Work It Out
  33. School Blues
  34. Helpbox
  35. Read It…
  36. Websites:
  37. 5. Beat Bullying
  38. Don’t Pick On Me
  39. Sticks and Stones
  40. Speaking Out
  41. An End to Bullying
  42. Helpbox
  43. Read It…
  44. Websites:
  45. Helplines:
  46. 6. Confidence Tricks
  47. Accept Yourself!
  48. Making Friends With You!
  49. Look for the Good Stuff!
  50. Get Happy!
  51. Do it Anyway!
  52. Get Lucky!
  53. Helpbox
  54. Read It…
  55. 7. Being Yourself
  56. Who Am I?
  57. Style Matters
  58. Let It Out
  59. Peer Pressure
  60. Role Models
  61. Being Different
  62. There’s No Such Thing as Perfect
  63. Helpbox
  64. Read It…
  65. Websites:
  66. 8. Dream On
  67. Big Ideas
  68. Fame at Last
  69. Making It Happen
  70. Helpbox
  71. Read It…
  72. Read It…
  73. 9. Family Matters
  74. Super Strict?
  75. Brothers and Sisters
  76. Problem Parents…
  77. … and Parent Problems!
  78. Patchwork families
  79. Helpbox
  80. Read It…
  81. Websites:
  82. Helplines:
  83. 10. Sad Stuff
  84. Bereavement
  85. When Someone is Ill
  86. Scary Stuff
  87. Broken Families
  88. Helpbox
  89. Read It…
  90. Websites:
  91. Helplines:
  92. Email:
  93. Write to:
  94. 11. Things That Don’t Help…
  95. Don’t Worry!
  96. Little White Lies
  97. Self-destruct
  98. Rebel, Rebel
  99. Looking for Love?
  100. Hurting Inside
  101. Food Wars
  102. Running Away
  103. Helpbox
  104. Read It…
  105. Websites:
  106. Helplines:
  107. Email:
  108. 12. … and Things That Do!
  109. Negotiate!
  110. Talk It Over
  111. Expert Help
  112. Feeling Understood
  113. Express Yourself!
  114. Get Moving!
  115. Believe It or Not…
  116. Back to Nature
  117. Good Stuff!
  118. The Fab Five
  119. Helpbox
  120. Check Out:
  121. Websites:
  122. Helplines:
  123. Inspiration Box Things to Help on Blue Days!

Making Friends

Dear Cathy

My friends all went to different secondary schools and I’m struggling to make friends. I need help fast!

Tammi, age 11

Cathy

I’m going to be moving to a new high school in the middle of the term, miles away from my old school and friends. I’m dreading it. Everyone will know each other and I know I’ll never fit in…

Sumayya, age 13

To make new friends, you have to be friendly! You have to take a risk, make an effort, try talking to people you may not know very well. Smile, chat, ask questions, give compliments, listen, support… and make it a part of who you are. You’ll soon make new contacts, and slowly, from there, new friendships may develop.

If, like Tammi, you’re struggling, try mixing things up a little. Rather than rely on her classmates, Tammi could look further afield – join lunchtime clubs or after-school groups. She should choose a club or group that interests her – drama, art, sport, athletics, dance, debating, maths, music, whatever. That way, she’ll be meeting people she already has something in common with. Working on something together, whether it’s a play, a concert or a netball match, brings people together and breaks the ice.

Tammi wants some close friends, but true friendship takes time to develop. She needs to be patient… those new friends are out there!

Starting a new school mid-term, like Sumayya, is not easy, but it can be a great way to meet new mates! She may not enjoy being the centre of attention, but her new classmates will be curious and interested, and most will want to make her welcome. Sumayya will have to take a deep breath and make sure she sees the change of school as an opportunity to make new friends, not a disaster that is ruining her life. She may not have chosen this, but it’s happening – and her best option is to accept that and make the most of it.

So, how do you make new mates? For some people it’s easy, for others a nightmare, but one thing’s for sure – if you’re feeling lonely, you need to get out there and make some new connections.

Why do some people collect new mates the way the rest of us collect zits and split ends? Watch those people and you’ll see that they have skills that literally attract others to them!

  • They are open, confident and friendly.
  • They smile!
  • They are kind, supportive and generous.
  • They are genuinely interested in others.
  • They take time to chat about anything and everything.
  • They give and receive compliments easily.
  • They remember names and details.
  • They are enthusiastic!
  • They are upbeat, positive and fun to be around.
  • They are interesting… They have things to talk about!
  • They are not afraid to make plans… and include others in them.
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Maybe those are qualities we could all work on having!