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Contents ( 123)
  1. Books by Cathy Cassidy
  2. Contents
  3. 1. Friends Forever?
  4. Making Friends
  5. Keeping Friends
  6. Falling Out
  7. Helpbox
  8. Read It…
  9. Websites:
  10. THE FRIENDSHIP CHARTER: 6 EASY STEPS TO MAKING A DIFFERENCE
  11. Cathy’s Books… Published by Puffin
  12. 2. Growing Up
  13. Body Matters
  14. Girl Talk
  15. Skin Deep
  16. Mixed-Up Feelings
  17. Helpbox
  18. Read It…
  19. Websites:
  20. Cathy’s Books… Published by Puffin
  21. 3. Boys, Boys, Boys
  22. First Crush
  23. Taking Your Time
  24. Love Hurts
  25. Breaking Up
  26. Helpbox
  27. Read It…
  28. 4. School Daze
  29. School’s Cool!
  30. Teacher’s Pet?
  31. Teacher Trouble
  32. Work It Out
  33. School Blues
  34. Helpbox
  35. Read It…
  36. Websites:
  37. 5. Beat Bullying
  38. Don’t Pick On Me
  39. Sticks and Stones
  40. Speaking Out
  41. An End to Bullying
  42. Helpbox
  43. Read It…
  44. Websites:
  45. Helplines:
  46. 6. Confidence Tricks
  47. Accept Yourself!
  48. Making Friends With You!
  49. Look for the Good Stuff!
  50. Get Happy!
  51. Do it Anyway!
  52. Get Lucky!
  53. Helpbox
  54. Read It…
  55. 7. Being Yourself
  56. Who Am I?
  57. Style Matters
  58. Let It Out
  59. Peer Pressure
  60. Role Models
  61. Being Different
  62. There’s No Such Thing as Perfect
  63. Helpbox
  64. Read It…
  65. Websites:
  66. 8. Dream On
  67. Big Ideas
  68. Fame at Last
  69. Making It Happen
  70. Helpbox
  71. Read It…
  72. Read It…
  73. 9. Family Matters
  74. Super Strict?
  75. Brothers and Sisters
  76. Problem Parents…
  77. … and Parent Problems!
  78. Patchwork families
  79. Helpbox
  80. Read It…
  81. Websites:
  82. Helplines:
  83. 10. Sad Stuff
  84. Bereavement
  85. When Someone is Ill
  86. Scary Stuff
  87. Broken Families
  88. Helpbox
  89. Read It…
  90. Websites:
  91. Helplines:
  92. Email:
  93. Write to:
  94. 11. Things That Don’t Help…
  95. Don’t Worry!
  96. Little White Lies
  97. Self-destruct
  98. Rebel, Rebel
  99. Looking for Love?
  100. Hurting Inside
  101. Food Wars
  102. Running Away
  103. Helpbox
  104. Read It…
  105. Websites:
  106. Helplines:
  107. Email:
  108. 12. … and Things That Do!
  109. Negotiate!
  110. Talk It Over
  111. Expert Help
  112. Feeling Understood
  113. Express Yourself!
  114. Get Moving!
  115. Believe It or Not…
  116. Back to Nature
  117. Good Stuff!
  118. The Fab Five
  119. Helpbox
  120. Check Out:
  121. Websites:
  122. Helplines:
  123. Inspiration Box Things to Help on Blue Days!

How can speaking out be worse than that?

The only way to stop bullying for good is to break the silence.

Yes, it’s scary… but not as scary as allowing the bully to go on hurting you. If you want things to change, you must find the courage to speak out and get some help.

When bullying is this serious, staying silent is not an option.

Cathy

I told my mum I was being bullied at school and she wants to come in and talk to my teacher about it. Have I done the right thing?

Anna, age 10

Hi Cathy

I know I have to tell someone about what’s happening at school, but who? I mentioned it to my form teacher a few weeks ago and he just said it would all blow over. I don’t think the teachers really care.

Stella, age 12

Anna has done exactly the right thing. Telling someone about the bullying breaks the silence and gets some help on side. Anna’s mum knows she cannot sort things alone, so she plans to see the class teacher and take things one stage further – if Anna, her mum and teacher work together to stop the bullying, they have a very good chance of succeeding.

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Stella has tried to speak out, but her class teacher didn’t take her seriously. Stella must not give up. She could tell her guidance tutor or any sympathetic teacher, or see her year head, school counsellor or even her head teacher… and if she gets some backup from her family, things may move even faster towards sorting the problem out. On the whole, teachers really do care about the welfare of their students – that’s why they became teachers, after all. Ask for help and you’ll be given it… no school can afford to ignore bullying, and no student should ever have to live in fear.

Cathy

My class teacher and Head have promised me they can stop the bullying. I’m relieved I’ve told them, but scared too – what happens next?

Iris, age 13

Each school has its own way of dealing with bullies. Some will take a hard line, excluding the bullies and punishing them. Some have a gentler approach, with specially trained teachers who talk to bullies and victims and help them to work out solutions and new ways to behave. Some let other pupils show the bullies that pushing people around is not acceptable – circle time, golden time, bully courts and pupil meetings are all versions of this.

Whatever action your school takes, it should help to change things. If the bullying continues, tell your teacher – they cannot help unless they know the facts.

An End to Bullying

Dear Cathy

My sister was bullied for three years. The teachers didn’t do anything to help and in the end she tried to hurt herself and ended up in hospital. She had to change schools. I’m telling you this because I’ve just read your book Driftwood and I know you’ll understand. Bullying can ruin people’s lives.