Back Letters to Cathy Save as PDF
Contents ( 123)
  1. Books by Cathy Cassidy
  2. Contents
  3. 1. Friends Forever?
  4. Making Friends
  5. Keeping Friends
  6. Falling Out
  7. Helpbox
  8. Read It…
  9. Websites:
  10. THE FRIENDSHIP CHARTER: 6 EASY STEPS TO MAKING A DIFFERENCE
  11. Cathy’s Books… Published by Puffin
  12. 2. Growing Up
  13. Body Matters
  14. Girl Talk
  15. Skin Deep
  16. Mixed-Up Feelings
  17. Helpbox
  18. Read It…
  19. Websites:
  20. Cathy’s Books… Published by Puffin
  21. 3. Boys, Boys, Boys
  22. First Crush
  23. Taking Your Time
  24. Love Hurts
  25. Breaking Up
  26. Helpbox
  27. Read It…
  28. 4. School Daze
  29. School’s Cool!
  30. Teacher’s Pet?
  31. Teacher Trouble
  32. Work It Out
  33. School Blues
  34. Helpbox
  35. Read It…
  36. Websites:
  37. 5. Beat Bullying
  38. Don’t Pick On Me
  39. Sticks and Stones
  40. Speaking Out
  41. An End to Bullying
  42. Helpbox
  43. Read It…
  44. Websites:
  45. Helplines:
  46. 6. Confidence Tricks
  47. Accept Yourself!
  48. Making Friends With You!
  49. Look for the Good Stuff!
  50. Get Happy!
  51. Do it Anyway!
  52. Get Lucky!
  53. Helpbox
  54. Read It…
  55. 7. Being Yourself
  56. Who Am I?
  57. Style Matters
  58. Let It Out
  59. Peer Pressure
  60. Role Models
  61. Being Different
  62. There’s No Such Thing as Perfect
  63. Helpbox
  64. Read It…
  65. Websites:
  66. 8. Dream On
  67. Big Ideas
  68. Fame at Last
  69. Making It Happen
  70. Helpbox
  71. Read It…
  72. Read It…
  73. 9. Family Matters
  74. Super Strict?
  75. Brothers and Sisters
  76. Problem Parents…
  77. … and Parent Problems!
  78. Patchwork families
  79. Helpbox
  80. Read It…
  81. Websites:
  82. Helplines:
  83. 10. Sad Stuff
  84. Bereavement
  85. When Someone is Ill
  86. Scary Stuff
  87. Broken Families
  88. Helpbox
  89. Read It…
  90. Websites:
  91. Helplines:
  92. Email:
  93. Write to:
  94. 11. Things That Don’t Help…
  95. Don’t Worry!
  96. Little White Lies
  97. Self-destruct
  98. Rebel, Rebel
  99. Looking for Love?
  100. Hurting Inside
  101. Food Wars
  102. Running Away
  103. Helpbox
  104. Read It…
  105. Websites:
  106. Helplines:
  107. Email:
  108. 12. … and Things That Do!
  109. Negotiate!
  110. Talk It Over
  111. Expert Help
  112. Feeling Understood
  113. Express Yourself!
  114. Get Moving!
  115. Believe It or Not…
  116. Back to Nature
  117. Good Stuff!
  118. The Fab Five
  119. Helpbox
  120. Check Out:
  121. Websites:
  122. Helplines:
  123. Inspiration Box Things to Help on Blue Days!

Harley’s disability is more visible, and her problem is not telling others about it, but handling the way some people judge her. Her friends know the real Harley, but strangers may make assumptions – because of the wheelchair – that have nothing to do with reality.

The message here is to always look at the person and not the disability. Harley is a lively girl with strong views and plenty of confidence… she’s proof that a physical disability doesn’t have to stand in your way. She knows that she’s as good as anyone. Hopefully, once they get to know her, others will get the message too.

There’s No Such Thing as Perfect

Hey Cathy

I am part of a really cool crowd at school, which is what I always wanted. I should be happy, but it’s not as good as I thought it would be. I miss my old friends and sometimes I am just plain bored. I have recently read GingerSnaps and I really connected with the story because I think what you are saying is, popularity isn’t as important as you think. Well, I think I am starting to agree.

Margaret, age 12

Dear Cathy

People say I have it all – looks, brains, popularity – yet I feel like something’s missing, but I just don’t know what. I feel like I’m just playing a part, pretending, and that if my friends see that they won’t want to know me. I don’t even know who I am any more! And I hate all this pressure to be perfect because I don’t think I can keep it up for much longer.

Mikki, age 14

Being popular… it’s something many of us dream of, but what does it actually mean? To be in with the cool crowd, the popular crew, the golden kids… the ones the whole school admire… surely, that would be something?

Being popular is just another label, and one you have to work pretty hard to keep up with. Margaret has discovered that ‘being popular’ is not as exciting as she imagined. She misses her old friends who may not have been ‘popular’, but were probably a whole lot more caring/ interesting/fun. Margaret may not stay with the ‘cool’ kids for much longer – she isn’t happy, and eventually I think she will choose real friendship over popularity.

For Mikki, the struggle of trying so hard to fit in is wearing thin. She has been playing a part for so long she has lost sight of who she really is. Mikki can work on her confidence and self-esteem, since it seems that beneath the surface it’s nowhere near as strong as it may look from the outside. Using the tips and tricks in the last chapter, she can work on liking and accepting herself – the real Mikki, the person behind the ‘perfect’ mask. People who don’t like themselves or have strong self-esteem can often find themselves hiding behind a ‘fake’ image or putting up with friends and situations that are not good for them.