Back Letters to Cathy Save as PDF
Contents ( 123)
  1. Books by Cathy Cassidy
  2. Contents
  3. 1. Friends Forever?
  4. Making Friends
  5. Keeping Friends
  6. Falling Out
  7. Helpbox
  8. Read It…
  9. Websites:
  10. THE FRIENDSHIP CHARTER: 6 EASY STEPS TO MAKING A DIFFERENCE
  11. Cathy’s Books… Published by Puffin
  12. 2. Growing Up
  13. Body Matters
  14. Girl Talk
  15. Skin Deep
  16. Mixed-Up Feelings
  17. Helpbox
  18. Read It…
  19. Websites:
  20. Cathy’s Books… Published by Puffin
  21. 3. Boys, Boys, Boys
  22. First Crush
  23. Taking Your Time
  24. Love Hurts
  25. Breaking Up
  26. Helpbox
  27. Read It…
  28. 4. School Daze
  29. School’s Cool!
  30. Teacher’s Pet?
  31. Teacher Trouble
  32. Work It Out
  33. School Blues
  34. Helpbox
  35. Read It…
  36. Websites:
  37. 5. Beat Bullying
  38. Don’t Pick On Me
  39. Sticks and Stones
  40. Speaking Out
  41. An End to Bullying
  42. Helpbox
  43. Read It…
  44. Websites:
  45. Helplines:
  46. 6. Confidence Tricks
  47. Accept Yourself!
  48. Making Friends With You!
  49. Look for the Good Stuff!
  50. Get Happy!
  51. Do it Anyway!
  52. Get Lucky!
  53. Helpbox
  54. Read It…
  55. 7. Being Yourself
  56. Who Am I?
  57. Style Matters
  58. Let It Out
  59. Peer Pressure
  60. Role Models
  61. Being Different
  62. There’s No Such Thing as Perfect
  63. Helpbox
  64. Read It…
  65. Websites:
  66. 8. Dream On
  67. Big Ideas
  68. Fame at Last
  69. Making It Happen
  70. Helpbox
  71. Read It…
  72. Read It…
  73. 9. Family Matters
  74. Super Strict?
  75. Brothers and Sisters
  76. Problem Parents…
  77. … and Parent Problems!
  78. Patchwork families
  79. Helpbox
  80. Read It…
  81. Websites:
  82. Helplines:
  83. 10. Sad Stuff
  84. Bereavement
  85. When Someone is Ill
  86. Scary Stuff
  87. Broken Families
  88. Helpbox
  89. Read It…
  90. Websites:
  91. Helplines:
  92. Email:
  93. Write to:
  94. 11. Things That Don’t Help…
  95. Don’t Worry!
  96. Little White Lies
  97. Self-destruct
  98. Rebel, Rebel
  99. Looking for Love?
  100. Hurting Inside
  101. Food Wars
  102. Running Away
  103. Helpbox
  104. Read It…
  105. Websites:
  106. Helplines:
  107. Email:
  108. 12. … and Things That Do!
  109. Negotiate!
  110. Talk It Over
  111. Expert Help
  112. Feeling Understood
  113. Express Yourself!
  114. Get Moving!
  115. Believe It or Not…
  116. Back to Nature
  117. Good Stuff!
  118. The Fab Five
  119. Helpbox
  120. Check Out:
  121. Websites:
  122. Helplines:
  123. Inspiration Box Things to Help on Blue Days!

Being perfect… it’s an act nobody can keep up forever, and Mikki doesn’t have to. It’s OK to be real, with mixed-up feelings and happy and sad days. It’s OK to have days when you don’t want to spend three hours straightening your hair and painting your nails, days when you’d rather slob out in skinny jeans than totter around in skyscraper heels. It’s OK if you get a ‘B’ or ‘C’ grade now and again, instead of all ‘A’s. It’s OK if you want to eat apple pie instead of salad, or help behind the scenes in the school play instead of stressing about whether you’ll land the lead role. It’s OK to fancy the quiet boy with the specs who sits in front of you in science rather than the flashy boy who captains the footy team, but never talks about anything except himself.

In a word, it’s OK to be YOU.

In fact, it’s essential… you’re the one person you cannot hide from, and if you try to be something you’re not you will make yourself unhappy pretty fast.

Helpbox

Read It…

  • BeautyLicious by Lisa Clark (Macmillan) – my fave girly style bible
  • Growing Up with Diabetes by Alicia McAuliffe
  • Epilepsy: The Ultimate Teen Guide by Kathlyn Gay (Scarecrow Press)
  • Do the Right Thing – A Teenager’s Guide to Surviving Any Social Situation by Jane Goldman (Piccadilly)
  • How 2 B Happy by Jenny Alexander (A & C Black)

Websites:

  • www.childline.org.uk – sections on how you look, peer pressure
  • www.childrenfirst.nhs.uk – teen and kids’ sections with tons of info on health worries, families, feelings and more

Cathy’s Books… Published by Puffin

  • GingerSnaps – being true to yourself, not allowing yourself to be pushed around

8. Dream On

Some of us are natural dreamers. We’re talented at it, we have a skill. We dream at home. We dream at school, when we should be concentrating on equilateral triangles and the life cycle of the frog. We could pass exams in dreaming, getting A grades and merits effortlessly. We just can’t help it.

Not everyone is a natural dreamer, but most of us start out that way. Our minds like telling stories or jumping off at tangents, painting pictures or creating crazy scenes. Dreaming is cool.

The biggest problem with dreaming is that a lot of the time, adults just don’t appreciate it. They are likely to get annoyed if you are dreaming when you should be eating your dinner or tidying your room or learning French vocabulary. (Dream = rêve, in case your teacher asks!)

Adults sometimes tell you that dreaming is a BAD thing. They will tell you that dreaming is a waste of time, a skive.

My message is… DON’T LISTEN!!!!

Dreaming is not bad. Dreaming is good, better than hot chocolate fudge cake in fact, and not many things in this life are better than that.

Dreaming is the most powerful kind of magic we have for making things happen. How? Well, you can dream up a story and then write it down, but that’s not really what I mean. I’m talking about dreams that focus on the future, dreams of things you’d like to be, things you’d like to achieve… a dream like that is special.