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Contents ( 123)
  1. Books by Cathy Cassidy
  2. Contents
  3. 1. Friends Forever?
  4. Making Friends
  5. Keeping Friends
  6. Falling Out
  7. Helpbox
  8. Read It…
  9. Websites:
  10. THE FRIENDSHIP CHARTER: 6 EASY STEPS TO MAKING A DIFFERENCE
  11. Cathy’s Books… Published by Puffin
  12. 2. Growing Up
  13. Body Matters
  14. Girl Talk
  15. Skin Deep
  16. Mixed-Up Feelings
  17. Helpbox
  18. Read It…
  19. Websites:
  20. Cathy’s Books… Published by Puffin
  21. 3. Boys, Boys, Boys
  22. First Crush
  23. Taking Your Time
  24. Love Hurts
  25. Breaking Up
  26. Helpbox
  27. Read It…
  28. 4. School Daze
  29. School’s Cool!
  30. Teacher’s Pet?
  31. Teacher Trouble
  32. Work It Out
  33. School Blues
  34. Helpbox
  35. Read It…
  36. Websites:
  37. 5. Beat Bullying
  38. Don’t Pick On Me
  39. Sticks and Stones
  40. Speaking Out
  41. An End to Bullying
  42. Helpbox
  43. Read It…
  44. Websites:
  45. Helplines:
  46. 6. Confidence Tricks
  47. Accept Yourself!
  48. Making Friends With You!
  49. Look for the Good Stuff!
  50. Get Happy!
  51. Do it Anyway!
  52. Get Lucky!
  53. Helpbox
  54. Read It…
  55. 7. Being Yourself
  56. Who Am I?
  57. Style Matters
  58. Let It Out
  59. Peer Pressure
  60. Role Models
  61. Being Different
  62. There’s No Such Thing as Perfect
  63. Helpbox
  64. Read It…
  65. Websites:
  66. 8. Dream On
  67. Big Ideas
  68. Fame at Last
  69. Making It Happen
  70. Helpbox
  71. Read It…
  72. Read It…
  73. 9. Family Matters
  74. Super Strict?
  75. Brothers and Sisters
  76. Problem Parents…
  77. … and Parent Problems!
  78. Patchwork families
  79. Helpbox
  80. Read It…
  81. Websites:
  82. Helplines:
  83. 10. Sad Stuff
  84. Bereavement
  85. When Someone is Ill
  86. Scary Stuff
  87. Broken Families
  88. Helpbox
  89. Read It…
  90. Websites:
  91. Helplines:
  92. Email:
  93. Write to:
  94. 11. Things That Don’t Help…
  95. Don’t Worry!
  96. Little White Lies
  97. Self-destruct
  98. Rebel, Rebel
  99. Looking for Love?
  100. Hurting Inside
  101. Food Wars
  102. Running Away
  103. Helpbox
  104. Read It…
  105. Websites:
  106. Helplines:
  107. Email:
  108. 12. … and Things That Do!
  109. Negotiate!
  110. Talk It Over
  111. Expert Help
  112. Feeling Understood
  113. Express Yourself!
  114. Get Moving!
  115. Believe It or Not…
  116. Back to Nature
  117. Good Stuff!
  118. The Fab Five
  119. Helpbox
  120. Check Out:
  121. Websites:
  122. Helplines:
  123. Inspiration Box Things to Help on Blue Days!

Fern’s dilemma is even more clear-cut. She has strong views on racism – hearing racist comments makes her skin crawl. Most of us would feel exactly the same way, but how do you tell a friend they are seriously out of order? It’s not easy.

When you bite back your feelings to keep the peace, it feels bad. Fern needs to tell her friend how much the racism upsets her and why it is unacceptable. Sometimes, we hear something shocking and let it go because we can’t quite believe we really heard it – we don’t want to believe a friend could think such a thing. The problem with that is, it passes on a message that prejudice and racism is OK, and that’s not the case – ever.

Fern may not want to be the one to stand up and speak out about this, but unless she faces the comments head-on and tells her friend just what she thinks, she’ll go on feeling bad inside. Hopefully, if she speaks out, her friends will also find the courage to say what they think, and the racist comments will stop. Fern’s friend may question her own attitudes, and change the way she thinks… but if not, then at least she’ll know how ugly and ignorant her comments seem to others.

Sometimes, you just have to stand up and be counted. This takes courage, of course, but it feels a whole lot better than staying silent! If you have strong feelings, don’t keep them to yourself – they are a part of you, so don’t be ashamed of your opinions and passions. And if you see injustice or intolerance, speak out against it… someone has to.

Peer Pressure

Help, Cathy!

My friend has started smoking and is trying to get me to try it too. I really don’t want to, but I don’t want to lose her.

Carrie, age 13

Cathy

My friends have got into a habit of hanging out in the park after school with some boys from the year above us. So far I’ve gone along with it, but it can get very flirty and rowdy and once one of the boys had some cider too. I feel really out of my depth.

Kristi, age 13

When your friends try to get you to join in with something you really don’t want to, that’s peer pressure. It’s hard to resist because you want to please your friends, yet it feels uncomfortable too, because whatever they are suggesting just isn’t right for you. You can feel it. You know it. Yet saying no… well, it’s hard.

Carrie doesn’t want to start smoking. She knows the habit is expensive, addictive, uncool and seriously bad for her health and looks. But still, she doesn’t want to lose her friend. The irony is that Carrie’s friend may have exactly the same reasons for wanting her to start smoking too… she feels a bit scared and out of her depth with the habit, and knows that if she can draw Carrie in as well she’ll feel safer, more secure. Double the reason, really, for saying no!