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Contents ( 123)
  1. Books by Cathy Cassidy
  2. Contents
  3. 1. Friends Forever?
  4. Making Friends
  5. Keeping Friends
  6. Falling Out
  7. Helpbox
  8. Read It…
  9. Websites:
  10. THE FRIENDSHIP CHARTER: 6 EASY STEPS TO MAKING A DIFFERENCE
  11. Cathy’s Books… Published by Puffin
  12. 2. Growing Up
  13. Body Matters
  14. Girl Talk
  15. Skin Deep
  16. Mixed-Up Feelings
  17. Helpbox
  18. Read It…
  19. Websites:
  20. Cathy’s Books… Published by Puffin
  21. 3. Boys, Boys, Boys
  22. First Crush
  23. Taking Your Time
  24. Love Hurts
  25. Breaking Up
  26. Helpbox
  27. Read It…
  28. 4. School Daze
  29. School’s Cool!
  30. Teacher’s Pet?
  31. Teacher Trouble
  32. Work It Out
  33. School Blues
  34. Helpbox
  35. Read It…
  36. Websites:
  37. 5. Beat Bullying
  38. Don’t Pick On Me
  39. Sticks and Stones
  40. Speaking Out
  41. An End to Bullying
  42. Helpbox
  43. Read It…
  44. Websites:
  45. Helplines:
  46. 6. Confidence Tricks
  47. Accept Yourself!
  48. Making Friends With You!
  49. Look for the Good Stuff!
  50. Get Happy!
  51. Do it Anyway!
  52. Get Lucky!
  53. Helpbox
  54. Read It…
  55. 7. Being Yourself
  56. Who Am I?
  57. Style Matters
  58. Let It Out
  59. Peer Pressure
  60. Role Models
  61. Being Different
  62. There’s No Such Thing as Perfect
  63. Helpbox
  64. Read It…
  65. Websites:
  66. 8. Dream On
  67. Big Ideas
  68. Fame at Last
  69. Making It Happen
  70. Helpbox
  71. Read It…
  72. Read It…
  73. 9. Family Matters
  74. Super Strict?
  75. Brothers and Sisters
  76. Problem Parents…
  77. … and Parent Problems!
  78. Patchwork families
  79. Helpbox
  80. Read It…
  81. Websites:
  82. Helplines:
  83. 10. Sad Stuff
  84. Bereavement
  85. When Someone is Ill
  86. Scary Stuff
  87. Broken Families
  88. Helpbox
  89. Read It…
  90. Websites:
  91. Helplines:
  92. Email:
  93. Write to:
  94. 11. Things That Don’t Help…
  95. Don’t Worry!
  96. Little White Lies
  97. Self-destruct
  98. Rebel, Rebel
  99. Looking for Love?
  100. Hurting Inside
  101. Food Wars
  102. Running Away
  103. Helpbox
  104. Read It…
  105. Websites:
  106. Helplines:
  107. Email:
  108. 12. … and Things That Do!
  109. Negotiate!
  110. Talk It Over
  111. Expert Help
  112. Feeling Understood
  113. Express Yourself!
  114. Get Moving!
  115. Believe It or Not…
  116. Back to Nature
  117. Good Stuff!
  118. The Fab Five
  119. Helpbox
  120. Check Out:
  121. Websites:
  122. Helplines:
  123. Inspiration Box Things to Help on Blue Days!

Keeping Friends

Hey Cathy

My best buddy has moved away and although I have other friends, it’s just not the same. I cry myself to sleep sometimes because I miss her so much.

Lissi, age 10

Dear Cathy

Last month I moved to Spain with my family. I’m settling in better than I thought, but I’ve noticed that already my old friends don’t write, ring or email as often as they used to. I don’t want them to forget me! What can I do?

Karis, age 12

Being separated from good friends is hard, as Lissi and Karis have discovered. Nobody wants to lose touch, but long-distance friendship can be a challenge.

Both Lissi and Karis need to keep the lines of communication open with texts, emails, messaging, letters and phone calls. Make plans to visit or meet up in the future, so you have something to look forward to and talk about. Websites like Bebo and Piczo are good ways to stay in touch with distant friends, as you can post pictures too!

Lissi is feeling left behind and lonely, but turning back the clock is not an option. She needs to focus on her remaining friends, arranging cool days out, sleepovers and fun times, making an effort to move on and start enjoying life again.

Karis is feeling hurt that her old friends aren’t in touch as regularly as they once were. Again, the way forward is to get more involved in her new life – worrying about her old friends will stop her from moving forward and giving new friendships a fair chance.

Both of my two best friends live hundreds of miles away from me, yet we’ve managed to keep the friendships strong. A good friendship can survive separation, especially if both of you are determined to stay close, but some friendships will fade. Don’t beat yourself up about this. Hang on to the happy memories and move forward – the world is full of friends you haven’t met yet.

Cathy

Please help me. I have just had an argument with my friend – she said that I wasn’t pretty enough to get a boyfriend, and this really upset me. It feels like she’s just trying to hurt me and I don’t know why!

Fiona, age 11

Jealousy isn’t called the green-eyed monster for nothing! Don’t let it mess your friendship up. Fiona’s friend is almost certainly feeling insecure – she’s lashing out at Fiona to make herself feel better. Not a great plan, obviously! Fiona needs to be honest and let her friend know how hurtful this comment was.

It can feel scary to confront a friend when you’re feeling upset, so think out what you want to say first. Stick to talking about how you felt and avoid accusations – that won’t help, and could make things a whole lot worse. Let your friend know you need her support and, hopefully, you can come through this kind of straight-talking chat feeling closer than ever.