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Contents ( 123)
  1. Books by Cathy Cassidy
  2. Contents
  3. 1. Friends Forever?
  4. Making Friends
  5. Keeping Friends
  6. Falling Out
  7. Helpbox
  8. Read It…
  9. Websites:
  10. THE FRIENDSHIP CHARTER: 6 EASY STEPS TO MAKING A DIFFERENCE
  11. Cathy’s Books… Published by Puffin
  12. 2. Growing Up
  13. Body Matters
  14. Girl Talk
  15. Skin Deep
  16. Mixed-Up Feelings
  17. Helpbox
  18. Read It…
  19. Websites:
  20. Cathy’s Books… Published by Puffin
  21. 3. Boys, Boys, Boys
  22. First Crush
  23. Taking Your Time
  24. Love Hurts
  25. Breaking Up
  26. Helpbox
  27. Read It…
  28. 4. School Daze
  29. School’s Cool!
  30. Teacher’s Pet?
  31. Teacher Trouble
  32. Work It Out
  33. School Blues
  34. Helpbox
  35. Read It…
  36. Websites:
  37. 5. Beat Bullying
  38. Don’t Pick On Me
  39. Sticks and Stones
  40. Speaking Out
  41. An End to Bullying
  42. Helpbox
  43. Read It…
  44. Websites:
  45. Helplines:
  46. 6. Confidence Tricks
  47. Accept Yourself!
  48. Making Friends With You!
  49. Look for the Good Stuff!
  50. Get Happy!
  51. Do it Anyway!
  52. Get Lucky!
  53. Helpbox
  54. Read It…
  55. 7. Being Yourself
  56. Who Am I?
  57. Style Matters
  58. Let It Out
  59. Peer Pressure
  60. Role Models
  61. Being Different
  62. There’s No Such Thing as Perfect
  63. Helpbox
  64. Read It…
  65. Websites:
  66. 8. Dream On
  67. Big Ideas
  68. Fame at Last
  69. Making It Happen
  70. Helpbox
  71. Read It…
  72. Read It…
  73. 9. Family Matters
  74. Super Strict?
  75. Brothers and Sisters
  76. Problem Parents…
  77. … and Parent Problems!
  78. Patchwork families
  79. Helpbox
  80. Read It…
  81. Websites:
  82. Helplines:
  83. 10. Sad Stuff
  84. Bereavement
  85. When Someone is Ill
  86. Scary Stuff
  87. Broken Families
  88. Helpbox
  89. Read It…
  90. Websites:
  91. Helplines:
  92. Email:
  93. Write to:
  94. 11. Things That Don’t Help…
  95. Don’t Worry!
  96. Little White Lies
  97. Self-destruct
  98. Rebel, Rebel
  99. Looking for Love?
  100. Hurting Inside
  101. Food Wars
  102. Running Away
  103. Helpbox
  104. Read It…
  105. Websites:
  106. Helplines:
  107. Email:
  108. 12. … and Things That Do!
  109. Negotiate!
  110. Talk It Over
  111. Expert Help
  112. Feeling Understood
  113. Express Yourself!
  114. Get Moving!
  115. Believe It or Not…
  116. Back to Nature
  117. Good Stuff!
  118. The Fab Five
  119. Helpbox
  120. Check Out:
  121. Websites:
  122. Helplines:
  123. Inspiration Box Things to Help on Blue Days!

When the going gets tough, it’s OK to ask for help.

Hello, Cathy…

My mum has MS, so there are a lot of things she can’t do. My dad left so it’s just the two of us. I have to help out a lot more than any of my friends do. I don’t mind that, but it does get tiring and I don’t have much time for homework. I don’t have much time for a social life, either, and that sucks.

Cazz, age 13

Cathy

My mum has depression and can’t look after me or my sisters very well. I am quite good at cooking the tea and getting the shopping, but not so good at making sure everyone has clean clothes for school. Mum says I can’t tell anyone in case social services take us into care.

Zara, age 11

Cazz has a lot of responsibility for a thirteen-year-old. She is a ‘young carer’ and looks after her mum as well as running the house… this means that her school work and social life are bound to suffer. If you are looking after a relative, you will need some help and support to do it – everyone deserves a break sometimes.

Cazz needs to make sure her school know how things are at home, so they can help her to keep up with her studies. She also needs to build in time for friends and fun… not easy, but those things will really help her to cope the rest of the time. Cazz can contact the Young Carers Association for more support and backup – details are in the Helpbox at the end of this chapter.

Zara’s situation is tougher still. She is very young to be looking after her mum and little sisters, and keeping the problem secret just adds to the pressure and stress. Hiding the truth when things go wrong is rarely the right solution.

There is a chance that social services may become involved if Zara tells an adult what is going on, but they would do this to help, not to break up the family. They could make sure Zara’s mum had the right medication to feel better, find a friend or relative to offer some extra support and ensure Zara and her sisters are coping. Sometimes, having backup from the social services can be a good thing.

Zara cannot be expected to manage all of this alone … and she shouldn’t feel guilty for speaking out and telling a teacher or family friend what’s happening. Sometimes, speaking out is the only way.

Scary Stuff

Cathy

I am sometimes bad and when I am, my mum hits me. Sometimes, it leaves bruises and once my teacher asked me what happened, but I said I fell off the swing at home. I know Mum doesn’t mean to hurt me, but she does.

Bethany, age 10

Cathy…

There is something I wanted to tell you because I think you will understand and maybe be able to tell me what to do. My dad drinks a lot and sometimes it causes big fights and he hits my mum. The worst time was last Christmas, when he broke her arm. Nobody knows – everyone thinks Dad is really nice, but I hate him for what he does.