Back Letters to Cathy Save as PDF
Contents ( 123)
  1. Books by Cathy Cassidy
  2. Contents
  3. 1. Friends Forever?
  4. Making Friends
  5. Keeping Friends
  6. Falling Out
  7. Helpbox
  8. Read It…
  9. Websites:
  10. THE FRIENDSHIP CHARTER: 6 EASY STEPS TO MAKING A DIFFERENCE
  11. Cathy’s Books… Published by Puffin
  12. 2. Growing Up
  13. Body Matters
  14. Girl Talk
  15. Skin Deep
  16. Mixed-Up Feelings
  17. Helpbox
  18. Read It…
  19. Websites:
  20. Cathy’s Books… Published by Puffin
  21. 3. Boys, Boys, Boys
  22. First Crush
  23. Taking Your Time
  24. Love Hurts
  25. Breaking Up
  26. Helpbox
  27. Read It…
  28. 4. School Daze
  29. School’s Cool!
  30. Teacher’s Pet?
  31. Teacher Trouble
  32. Work It Out
  33. School Blues
  34. Helpbox
  35. Read It…
  36. Websites:
  37. 5. Beat Bullying
  38. Don’t Pick On Me
  39. Sticks and Stones
  40. Speaking Out
  41. An End to Bullying
  42. Helpbox
  43. Read It…
  44. Websites:
  45. Helplines:
  46. 6. Confidence Tricks
  47. Accept Yourself!
  48. Making Friends With You!
  49. Look for the Good Stuff!
  50. Get Happy!
  51. Do it Anyway!
  52. Get Lucky!
  53. Helpbox
  54. Read It…
  55. 7. Being Yourself
  56. Who Am I?
  57. Style Matters
  58. Let It Out
  59. Peer Pressure
  60. Role Models
  61. Being Different
  62. There’s No Such Thing as Perfect
  63. Helpbox
  64. Read It…
  65. Websites:
  66. 8. Dream On
  67. Big Ideas
  68. Fame at Last
  69. Making It Happen
  70. Helpbox
  71. Read It…
  72. Read It…
  73. 9. Family Matters
  74. Super Strict?
  75. Brothers and Sisters
  76. Problem Parents…
  77. … and Parent Problems!
  78. Patchwork families
  79. Helpbox
  80. Read It…
  81. Websites:
  82. Helplines:
  83. 10. Sad Stuff
  84. Bereavement
  85. When Someone is Ill
  86. Scary Stuff
  87. Broken Families
  88. Helpbox
  89. Read It…
  90. Websites:
  91. Helplines:
  92. Email:
  93. Write to:
  94. 11. Things That Don’t Help…
  95. Don’t Worry!
  96. Little White Lies
  97. Self-destruct
  98. Rebel, Rebel
  99. Looking for Love?
  100. Hurting Inside
  101. Food Wars
  102. Running Away
  103. Helpbox
  104. Read It…
  105. Websites:
  106. Helplines:
  107. Email:
  108. 12. … and Things That Do!
  109. Negotiate!
  110. Talk It Over
  111. Expert Help
  112. Feeling Understood
  113. Express Yourself!
  114. Get Moving!
  115. Believe It or Not…
  116. Back to Nature
  117. Good Stuff!
  118. The Fab Five
  119. Helpbox
  120. Check Out:
  121. Websites:
  122. Helplines:
  123. Inspiration Box Things to Help on Blue Days!

So… can families be trained?

Super Strict?

Help, Cathy

My parents are so old-fashioned!

They don’t approve of sleepovers, short skirts, teen mags, make-up… even sweets! And I don’t think I’ll be allowed a boyfriend until I’m about thirty. Help!

Rhona, age 12

Dear Cathy

My mum and stepdad are super strict. They set rules that are really hard to keep, and if I miss the bus home on a Saturday, for example, or come in late from a friend’s house, I get grounded. I spend so much time grounded it’s a miracle I ever set foot outside at all.

Caoimhe, age 11

Rhona and Caoimhe both have strict families, but at least they know the rules, even if they don’t agree with them! The question is, can those rules be changed? Well, maybe, with a little gentle persuasion!

Rhona needs to look for a compromise. Perhaps she is happy to put up with the sweet, make-up and teen mag ban in exchange for a girly sleepover with her friends? If so, she can prepare her parents by inviting her friends over and letting them get to know each other, then asking if a small sleepover with just one or two friends is possible – perhaps as a birthday treat? If permission is given, she needs to make sure they have as much fun as possible, but keep inside the rules – no eating chocolate cake in bed at three in the morning while watching horror movies, OK?

If this goes well, Rhona’s parents may then allow her to stay over at her friend’s houses. By taking things slowly, trying to understand their concerns and sticking to the rules, Rhona can push the boundaries a little.

Full-on make-up may be out, but how about lip gloss/salve on cold days or cover-stick on zitty days? Rhona might try bargaining for a choc bar once a week, on the grounds it’s better for your teeth than boiled/jelly sweets. If teen mags are out, she could get together with friends and create her own – like Ginger and Shannon in GingerSnaps. Short skirts may be a no-no, but how about jeans? As for boys, the trick is for Rhona to find someone her parents can’t help but approve of… worth a try, anyway! Keep the lines of communication open and see what you can negotiate.

Caoimhe’s problem is slightly different. She knows the rules, but she keeps on breaking them because she doesn’t think they’re fair… and so she keeps on being punished. Caoimhe needs to earn her parents’ trust, and that could take forever unless she learns to cooperate. If Caoimhe’s parents want her home on a certain bus, there’s a reason for it – and every time she fails to appear on time, she shows them that she doesn’t care about their rules or their worries. Equally, constantly missing your curfew is a bad plan. If you can’t be trusted to be in by nine, why would anyone offer you an extra hour’s freedom?