Back Letters to Cathy Save as PDF
Contents ( 123)
  1. Books by Cathy Cassidy
  2. Contents
  3. 1. Friends Forever?
  4. Making Friends
  5. Keeping Friends
  6. Falling Out
  7. Helpbox
  8. Read It…
  9. Websites:
  10. THE FRIENDSHIP CHARTER: 6 EASY STEPS TO MAKING A DIFFERENCE
  11. Cathy’s Books… Published by Puffin
  12. 2. Growing Up
  13. Body Matters
  14. Girl Talk
  15. Skin Deep
  16. Mixed-Up Feelings
  17. Helpbox
  18. Read It…
  19. Websites:
  20. Cathy’s Books… Published by Puffin
  21. 3. Boys, Boys, Boys
  22. First Crush
  23. Taking Your Time
  24. Love Hurts
  25. Breaking Up
  26. Helpbox
  27. Read It…
  28. 4. School Daze
  29. School’s Cool!
  30. Teacher’s Pet?
  31. Teacher Trouble
  32. Work It Out
  33. School Blues
  34. Helpbox
  35. Read It…
  36. Websites:
  37. 5. Beat Bullying
  38. Don’t Pick On Me
  39. Sticks and Stones
  40. Speaking Out
  41. An End to Bullying
  42. Helpbox
  43. Read It…
  44. Websites:
  45. Helplines:
  46. 6. Confidence Tricks
  47. Accept Yourself!
  48. Making Friends With You!
  49. Look for the Good Stuff!
  50. Get Happy!
  51. Do it Anyway!
  52. Get Lucky!
  53. Helpbox
  54. Read It…
  55. 7. Being Yourself
  56. Who Am I?
  57. Style Matters
  58. Let It Out
  59. Peer Pressure
  60. Role Models
  61. Being Different
  62. There’s No Such Thing as Perfect
  63. Helpbox
  64. Read It…
  65. Websites:
  66. 8. Dream On
  67. Big Ideas
  68. Fame at Last
  69. Making It Happen
  70. Helpbox
  71. Read It…
  72. Read It…
  73. 9. Family Matters
  74. Super Strict?
  75. Brothers and Sisters
  76. Problem Parents…
  77. … and Parent Problems!
  78. Patchwork families
  79. Helpbox
  80. Read It…
  81. Websites:
  82. Helplines:
  83. 10. Sad Stuff
  84. Bereavement
  85. When Someone is Ill
  86. Scary Stuff
  87. Broken Families
  88. Helpbox
  89. Read It…
  90. Websites:
  91. Helplines:
  92. Email:
  93. Write to:
  94. 11. Things That Don’t Help…
  95. Don’t Worry!
  96. Little White Lies
  97. Self-destruct
  98. Rebel, Rebel
  99. Looking for Love?
  100. Hurting Inside
  101. Food Wars
  102. Running Away
  103. Helpbox
  104. Read It…
  105. Websites:
  106. Helplines:
  107. Email:
  108. 12. … and Things That Do!
  109. Negotiate!
  110. Talk It Over
  111. Expert Help
  112. Feeling Understood
  113. Express Yourself!
  114. Get Moving!
  115. Believe It or Not…
  116. Back to Nature
  117. Good Stuff!
  118. The Fab Five
  119. Helpbox
  120. Check Out:
  121. Websites:
  122. Helplines:
  123. Inspiration Box Things to Help on Blue Days!

One thing you do need is a quiet place to work. Naseem needs to talk to her family and look for a compromise here. Can the TV be switched off for an hour or so each evening, or can Naseem have some quiet time in her room to work? It means changing things around a little, but it’s important for Naseem’s school career, so it’s worth looking for a solution.

Lyddi’s problem is lack of organization. Now she’s at secondary school, she needs to take responsibility for homework and set aside time to do it every day – she should keep a homework diary or notebook to jot down what has to be done and when it needs to be in by. I always liked to get my homework out of the way as soon as I could – straight after school, while it was still fresh in my mind. Sometimes, I’d do a rough draft of an essay and then copy it out and tidy it up the next night – I still do several drafts of a story now! Checking over homework or doing a second draft makes sure you always hand in your best work – and get the best grade for it!

If you leave homework to the last moment, you’ll end up rushing it and handing in something that’s not your best work. And sometimes, as Lyddi has discovered, you’ll forget it completely and pay the price…

image

Hi Cathy

I am very worried about my end-of-term tests. I know my parents expect me to do well, and I’m scared I will let them down. I lie awake at night thinking about it all. What can I do?

Mariam, age 10

Cathy

I’ve been a fan of your books for ages. I don’t know why, but I feel I can talk to you because you understand teenagers and what we go through. I am so worried about my standard grade exams. There is so much to revise I don’t know where to start… I feel like giving up right now.

Iona, age 14

Exams and tests are major stress points for the young people who write and email me. I used to worry about exams too, but the testing starts at a much younger age these days, so the pressure starts earlier too.

Mariam is worried about letting her parents down, and that fear is eating away at her confidence. I guarantee that her parents just want her to do the best she can. Mariam needs to talk to her parents and explain how anxious she’s feeling… her family can help her to get things in perspective.

Iona is so overwhelmed at all the revision she has to do that she can’t see a way forward – it seems easier to give in to panic than to actually make a start on the work. Revision is no picnic, but it is the key to exam success… get organized early on and you’ll be prepared when test time comes around. So how do you do it?