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Chapters (80)
  1. Cover
  2. How to Save a Life
  3. Dedication page
  4. A Guide to the Chain of Survival: Part 1
  5. Chapter 1: Kerry
  6. Chapter 2: Tim
  7. Chapter 3: Kerry
  8. Chapter 4: Tim
  9. Chapter 5: Kerry
  10. Chapter 6: Joel
  11. Chapter 7: Kerry
  12. Chapter 8: Joel
  13. Chapter 9: Kerry
  14. Chapter 10: Tim
  15. Chapter 11: Joel
  16. Chapter 12: Kerry
  17. Chapter 13: Joel
  18. Chapter 14: Kerry
  19. Chapter 15: Joel
  20. Chapter 16: Kerry
  21. Chapter 17: Kerry
  22. Chapter 18: Tim
  23. Chapter 19: Joel
  24. A Guide to the Chain of Survival: Part 2
  25. Chapter 20: Kerry
  26. Chapter 21: Tim
  27. Chapter 22: Kerry
  28. Chapter 23: Joel
  29. Chapter 24: Tim
  30. Chapter 25: Kerry
  31. Chapter 26: Joel
  32. Chapter 27: Tim
  33. Chapter 28: Joel
  34. Chapter 29: Kerry
  35. Chapter 30: Joel
  36. Chapter 31: Kerry
  37. Chapter 32: Joel
  38. Chapter 33: Tim
  39. Chapter 34: Kerry
  40. Chapter 35: Tim
  41. Chapter 36: Joel
  42. Chapter 37: Kerry
  43. A Guide to the Chain of Survival: Part 3
  44. Chapter 38: Joel
  45. Chapter 39: Tim
  46. Chapter 40: Kerry
  47. Chapter 41: Joel
  48. Chapter 42: Tim
  49. Chapter 43: Joel
  50. Chapter 44: Kerry
  51. Chapter 45: Tim
  52. Chapter 46: Kerry
  53. Chapter 47: Tim
  54. Chapter 48: Joel
  55. Chapter 49: Kerry
  56. Chapter 50: Joel
  57. Chapter 51: Kerry
  58. Chapter 52: Joel
  59. A Guide to the Chain of Survival: Part 4
  60. Chapter 53: Kerry
  61. Chapter 54: Joel
  62. Chapter 55: Tim
  63. Chapter 56: Kerry
  64. Chapter 57: Joel
  65. Chapter 58: Kerry
  66. Chapter 59: Joel
  67. Chapter 60: Kerry
  68. Chapter 61: Joel
  69. Chapter 62: Kerry
  70. Chapter 63: Joel
  71. Chapter 64: Kerry
  72. Chapter 65: Joel
  73. Chapter 66: Kerry
  74. Chapter 67: Joel
  75. Chapter 68: Kerry
  76. Chapter 69: Joel
  77. Author’s Note
  78. Acknowledgements and Further Reading
  79. Praise
  80. How to Save a Life

She’s beckoning me over; I look for an escape route but there isn’t one.

Mum puts her arm around me. ‘Now, I know he looks eighteen, but this time last year, my baby boy was floating somewhere between life and death. Fortunately for him, he came back to us, and so I like to think that every New Year, he’ll be celebrating an additional re-birthday.’

‘Happy rebirthday to you . . .’ she starts to sing, and the guests join in. Awkward is not the word. Ant gives me a sympathetic look, but even he mouths along.

When it’s over – I never knew a single verse of ‘Happy Birthday’ could last so long – Ant has already grabbed a bottle of Grey Goose. ‘I thought you might need this.’

‘I need more than that,’ I say. ‘Let’s go to the den.’

‘Fuck, telly people are full of themselves,’ Ant says as I shut the door behind us and he starts skinning up. He should have been working at the Arsehole but laid it on thick with his dad about being with me as I relived my trauma, so he was allowed to escape before midnight.

‘That’s why I could never work in TV.’ I’d been offered a couple of runner’s jobs through Dad’s production connections, but instead I help out at the cafe, shooting the shit with Ant, drinking espressos to try to cancel out the slow-mo effects of my daily dose of bisoprolol.

‘You gotta find something. You’re bored. And you’re getting fat. Like a great big baby.’ He lifts my T-shirt to reveal a softness and I pull it back down, ashamed. ‘Not so much Banana Man as doughnut man these days.’

‘Leave it.’

Ant shrugs, lights the joint. ‘I worry about you. Hard not to when I saw my best mate half-dead on the ground twelve months ago.’

‘Get it right. I was one hundred per cent dead, according to the papers. Mr Millennium Miracle, the second coming.’

‘Yeah.’ He takes a deep drag and smiles. ‘I saw Kerry the other day, you know. In the Co-op.’

I hate myself for what I did to Kerry but it was the only way. I finished it because I was angry, but the rage didn’t last. The final time she tried to persuade me to change my mind, I wanted to say yes, because she was the only thing I still cared about.

But I also knew she deserved better than me, a failed footballer with no future. As she stood in front of me, telling me everything would be OK, I knew she’d never give up on me and that would only drag both of us down.

So I had to say things I didn’t mean. Cruel to be kind, like the song.