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Chapters (80)
  1. Cover
  2. How to Save a Life
  3. Dedication page
  4. A Guide to the Chain of Survival: Part 1
  5. Chapter 1: Kerry
  6. Chapter 2: Tim
  7. Chapter 3: Kerry
  8. Chapter 4: Tim
  9. Chapter 5: Kerry
  10. Chapter 6: Joel
  11. Chapter 7: Kerry
  12. Chapter 8: Joel
  13. Chapter 9: Kerry
  14. Chapter 10: Tim
  15. Chapter 11: Joel
  16. Chapter 12: Kerry
  17. Chapter 13: Joel
  18. Chapter 14: Kerry
  19. Chapter 15: Joel
  20. Chapter 16: Kerry
  21. Chapter 17: Kerry
  22. Chapter 18: Tim
  23. Chapter 19: Joel
  24. A Guide to the Chain of Survival: Part 2
  25. Chapter 20: Kerry
  26. Chapter 21: Tim
  27. Chapter 22: Kerry
  28. Chapter 23: Joel
  29. Chapter 24: Tim
  30. Chapter 25: Kerry
  31. Chapter 26: Joel
  32. Chapter 27: Tim
  33. Chapter 28: Joel
  34. Chapter 29: Kerry
  35. Chapter 30: Joel
  36. Chapter 31: Kerry
  37. Chapter 32: Joel
  38. Chapter 33: Tim
  39. Chapter 34: Kerry
  40. Chapter 35: Tim
  41. Chapter 36: Joel
  42. Chapter 37: Kerry
  43. A Guide to the Chain of Survival: Part 3
  44. Chapter 38: Joel
  45. Chapter 39: Tim
  46. Chapter 40: Kerry
  47. Chapter 41: Joel
  48. Chapter 42: Tim
  49. Chapter 43: Joel
  50. Chapter 44: Kerry
  51. Chapter 45: Tim
  52. Chapter 46: Kerry
  53. Chapter 47: Tim
  54. Chapter 48: Joel
  55. Chapter 49: Kerry
  56. Chapter 50: Joel
  57. Chapter 51: Kerry
  58. Chapter 52: Joel
  59. A Guide to the Chain of Survival: Part 4
  60. Chapter 53: Kerry
  61. Chapter 54: Joel
  62. Chapter 55: Tim
  63. Chapter 56: Kerry
  64. Chapter 57: Joel
  65. Chapter 58: Kerry
  66. Chapter 59: Joel
  67. Chapter 60: Kerry
  68. Chapter 61: Joel
  69. Chapter 62: Kerry
  70. Chapter 63: Joel
  71. Chapter 64: Kerry
  72. Chapter 65: Joel
  73. Chapter 66: Kerry
  74. Chapter 67: Joel
  75. Chapter 68: Kerry
  76. Chapter 69: Joel
  77. Author’s Note
  78. Acknowledgements and Further Reading
  79. Praise
  80. How to Save a Life

I blush. This feels embarrassing, him witnessing my excitement. ‘You should try it.’

‘No one is ever going to let me do that with an ICD, are they?’

‘They might.’ But I remember the forms I had to fill in, and the disclaimer I signed. They definitely wouldn’t.

‘Ah, fuck it, I never liked heights much anyway. But you do. You’ve got this wild look. Happy, though. No offence but these last few weeks, I haven’t seen you smile once. And now you can’t stop. You look like the old Kerry again.’

‘You make me sound like a right miserable bitch.’

‘Detox isn’t a laugh a minute for anyone, is it?’

We’re back to how we were back then, for a moment. All the justified anger on my part, all the self-loathing on his, forgotten. It’s not embarrassing for him to see how much I love this.

It’s intimate.

The gap between us narrows – I can’t tell if he’s moving towards me or me him or both – and I look at his lips and remember how it felt to kiss them, and oh, how much do I want to feel that way again . . .

The cheers behind us as the last abseiler lands on the ground snap me back to reality.

‘Right, back to Brighton before rush hour,’ I say, backing off and trying to remember where I parked the car. What the hell was that about? Joel broke my heart. And he’s a junkie. I’d have to be a masochist to get involved again.

As I drive us home, he bombards me with questions about my other challenges, as though he’s scared I might say something about what almost happened.

When I pull up outside Girasol, he is still talking, fast, and it takes me a moment to tune into what he’s saying.

‘. . . and I could do it too.’

‘Do what?’

‘One of your mad sponsored things. I want to get fit again. I could raise something for your favourite charity.’

‘You really don’t have to, Joel . . .’

‘I’d like to. If you and Ant aren’t going to let me die, I’d better find something to keep me occupied.’

Chapter 32: Joel

22 June 2004

‘Promise me you’ve taken all your meds?’ Kerry says.

We’re alone by the beach on the first morning of training. It’s too early for the rest of Brighton, the lazy sods. They’re missing out on a trippy haze that makes the sea and sky blend into one.

‘What are you, my mum?’

She tuts. ‘No. But you already messed up my medical career once, and the last thing I need is another arrhythmia on my watch.’

‘Sure. Sorry.’ I stretch out my quad, showing her what to do. My repertoire of stretches comes back to me easily, like the lyrics of an old song.