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Chapters (80)
  1. Cover
  2. How to Save a Life
  3. Dedication page
  4. A Guide to the Chain of Survival: Part 1
  5. Chapter 1: Kerry
  6. Chapter 2: Tim
  7. Chapter 3: Kerry
  8. Chapter 4: Tim
  9. Chapter 5: Kerry
  10. Chapter 6: Joel
  11. Chapter 7: Kerry
  12. Chapter 8: Joel
  13. Chapter 9: Kerry
  14. Chapter 10: Tim
  15. Chapter 11: Joel
  16. Chapter 12: Kerry
  17. Chapter 13: Joel
  18. Chapter 14: Kerry
  19. Chapter 15: Joel
  20. Chapter 16: Kerry
  21. Chapter 17: Kerry
  22. Chapter 18: Tim
  23. Chapter 19: Joel
  24. A Guide to the Chain of Survival: Part 2
  25. Chapter 20: Kerry
  26. Chapter 21: Tim
  27. Chapter 22: Kerry
  28. Chapter 23: Joel
  29. Chapter 24: Tim
  30. Chapter 25: Kerry
  31. Chapter 26: Joel
  32. Chapter 27: Tim
  33. Chapter 28: Joel
  34. Chapter 29: Kerry
  35. Chapter 30: Joel
  36. Chapter 31: Kerry
  37. Chapter 32: Joel
  38. Chapter 33: Tim
  39. Chapter 34: Kerry
  40. Chapter 35: Tim
  41. Chapter 36: Joel
  42. Chapter 37: Kerry
  43. A Guide to the Chain of Survival: Part 3
  44. Chapter 38: Joel
  45. Chapter 39: Tim
  46. Chapter 40: Kerry
  47. Chapter 41: Joel
  48. Chapter 42: Tim
  49. Chapter 43: Joel
  50. Chapter 44: Kerry
  51. Chapter 45: Tim
  52. Chapter 46: Kerry
  53. Chapter 47: Tim
  54. Chapter 48: Joel
  55. Chapter 49: Kerry
  56. Chapter 50: Joel
  57. Chapter 51: Kerry
  58. Chapter 52: Joel
  59. A Guide to the Chain of Survival: Part 4
  60. Chapter 53: Kerry
  61. Chapter 54: Joel
  62. Chapter 55: Tim
  63. Chapter 56: Kerry
  64. Chapter 57: Joel
  65. Chapter 58: Kerry
  66. Chapter 59: Joel
  67. Chapter 60: Kerry
  68. Chapter 61: Joel
  69. Chapter 62: Kerry
  70. Chapter 63: Joel
  71. Chapter 64: Kerry
  72. Chapter 65: Joel
  73. Chapter 66: Kerry
  74. Chapter 67: Joel
  75. Chapter 68: Kerry
  76. Chapter 69: Joel
  77. Author’s Note
  78. Acknowledgements and Further Reading
  79. Praise
  80. How to Save a Life

‘But they do have a secret weapon,’ the voiceover says, as the camera zooms in on me.

Ugh.

When the presenter introduces me, my teammates cheer and I feel like a fraud. I swig my alcohol-free beer, wishing it was the real thing.

In my lap, Leo has stopped wriggling. He faces the screen and as the shot lingers on me, his arm rises and he points a chubby finger.

‘Dadda!’ he says and turns his head back towards me and does a double take. ‘Dadda!’ He sounds confused and I hold my breath, in case he starts sobbing in that inconsolable way that always breaks my heart.

But as he repeats the action – looking at the screen, then me – I hear the best sound in the world.

Leo starts to laugh, and I join in along with everyone else, and it was almost worth all the filming for the joy and love in this moment.

I have missed knowing I belong.

On Leo’s first birthday, I text Zoë but it comes back as undelivered.

He has a brilliant day, and a terrible day, and a boring day and a sleepy day: all normal for him and us.

When I finally put him to bed, I watch him sleep. It is the calm after the storm, his perfect face lit by the nightlight, his eyelids flickering as he dreams. This love is bigger than anything I’ve ever felt or can imagine feeling.

This time last year . . . no, don’t go there. Don’t punish yourself by thinking what might have been, if you’d only played things differently.

I don’t want Kerry back. Bollocks. That’s a lie. I do, I probably always will, but she’s made her choice. Yes, there were times over the summer when I was so tempted to drive round there, talk to her in person, even introduce her to Leo. Then my mother heard from someone in the shop that Tim’s mum had died of cancer and I knew it was time to move on.

I lean in close to kiss Leo’s forehead and his breath warms my face. If Kerry hadn’t pushed me, I might have thought the love I shared with her was the only kind there is.

But what I feel for my son has made realize this is the love that I needed to give and receive. This is the love that has healed my dysfunctional heart.

Chapter 44: Kerry

6 February 2006

Parachute jumps are easy.

For real terror so bad you end up with actual shooting pains, nothing beats med school interviews.

‘Sorry we’re running a bit late, but you’re up next,’ the uni administrator tells me, and I smile, even though what I want to do is run away.

I don’t remember it being this bad when I was seventeen and believed that with enough hard work, I could make life go exactly according to plan.