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Chapters (80)
  1. Cover
  2. How to Save a Life
  3. Dedication page
  4. A Guide to the Chain of Survival: Part 1
  5. Chapter 1: Kerry
  6. Chapter 2: Tim
  7. Chapter 3: Kerry
  8. Chapter 4: Tim
  9. Chapter 5: Kerry
  10. Chapter 6: Joel
  11. Chapter 7: Kerry
  12. Chapter 8: Joel
  13. Chapter 9: Kerry
  14. Chapter 10: Tim
  15. Chapter 11: Joel
  16. Chapter 12: Kerry
  17. Chapter 13: Joel
  18. Chapter 14: Kerry
  19. Chapter 15: Joel
  20. Chapter 16: Kerry
  21. Chapter 17: Kerry
  22. Chapter 18: Tim
  23. Chapter 19: Joel
  24. A Guide to the Chain of Survival: Part 2
  25. Chapter 20: Kerry
  26. Chapter 21: Tim
  27. Chapter 22: Kerry
  28. Chapter 23: Joel
  29. Chapter 24: Tim
  30. Chapter 25: Kerry
  31. Chapter 26: Joel
  32. Chapter 27: Tim
  33. Chapter 28: Joel
  34. Chapter 29: Kerry
  35. Chapter 30: Joel
  36. Chapter 31: Kerry
  37. Chapter 32: Joel
  38. Chapter 33: Tim
  39. Chapter 34: Kerry
  40. Chapter 35: Tim
  41. Chapter 36: Joel
  42. Chapter 37: Kerry
  43. A Guide to the Chain of Survival: Part 3
  44. Chapter 38: Joel
  45. Chapter 39: Tim
  46. Chapter 40: Kerry
  47. Chapter 41: Joel
  48. Chapter 42: Tim
  49. Chapter 43: Joel
  50. Chapter 44: Kerry
  51. Chapter 45: Tim
  52. Chapter 46: Kerry
  53. Chapter 47: Tim
  54. Chapter 48: Joel
  55. Chapter 49: Kerry
  56. Chapter 50: Joel
  57. Chapter 51: Kerry
  58. Chapter 52: Joel
  59. A Guide to the Chain of Survival: Part 4
  60. Chapter 53: Kerry
  61. Chapter 54: Joel
  62. Chapter 55: Tim
  63. Chapter 56: Kerry
  64. Chapter 57: Joel
  65. Chapter 58: Kerry
  66. Chapter 59: Joel
  67. Chapter 60: Kerry
  68. Chapter 61: Joel
  69. Chapter 62: Kerry
  70. Chapter 63: Joel
  71. Chapter 64: Kerry
  72. Chapter 65: Joel
  73. Chapter 66: Kerry
  74. Chapter 67: Joel
  75. Chapter 68: Kerry
  76. Chapter 69: Joel
  77. Author’s Note
  78. Acknowledgements and Further Reading
  79. Praise
  80. How to Save a Life

‘Yeah, because that’ll really help. You don’t deserve a kid,’ I push my chair back, unable to be in the same room as him anymore. ‘I thought you’d changed, Joel. I really thought you’d grown up, understood that there are bigger tragedies in the world than your poorly heart and your lost career. But no, you’re worse than ever.’

‘Kerry, wait!’

My legs are stone-heavy as I walk towards the door. I turn when I realize I have one last thing to say. ‘In case you are in any doubt, I never want to hear from you again, OK.’

This time, I leave without looking back. I flinch at the cold and scurry up the street to hail a cab back to the bungalow and the good life I already have. Once I get through the front door, I pretend it’s the bite of the wind that’s made my eyes fill with tears.

Tim has pushed the boat out for New Year’s Eve. He takes me to a dinner dance at the Metropole and everyone spills onto the pavement when the clock strikes midnight. He looks handsome in his tux and I kiss him because I love him in my way and he loves me in his. I have learned my lesson. Again.

A Guide to the Chain of Survival: Part 3

Cardiac arrest is usually an electrical problem – and it takes electricity to fix it.

Giving CPR helps keep the brain and other organs alive. The next step is to give the heart an electric shock. This stops it – like pressing a reset button – to try to get it to beat with a normal rhythm again.

You’ve seen this on TV, too, usually on hospital shows. The pads go on, everyone stands clear, the patient jerks with the shock and everyone waits for the sound of a regular heartbeat. It’s called defibrillation.

But you don’t have to be a medic or in a hospital to use a defibrillator. These life-saving machines are known as automated external defibrillators (AEDs) and can now be found in thousands of public places: stations, shops, schools, even pubs. The machine works out whether a shock is needed and tells you exactly what you need to do to help the patient.

The 999 call handler will tell you where the nearest device is. But you should send someone else to fetch it: you mustn’t stop the CPR.

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3. Get a defibrillator to the patient as soon as possible – whether that means operating one yourself, or the ambulance crew bringing theirs.
Every minute still counts.

Chapter 38: Joel

1 January 2005

Today I am five years old.

It is five years since I was shocked back from eighteen minutes of death. Five years since the only woman I’ve ever loved pummelled my chest and breathed air into my empty lungs.

It is also my son’s tenth day on the planet.