Back Lifesaving for Beginners Save as PDF
Contents (123)
  1. Praise for The Cancer Ladies’ Running Club
  2. Also By Josie Lloyd
  3. Copyright
  4. Note to Readers
  5. Contents
  6. 1
  7. Bah Humbug
  8. 2
  9. The Gravy Arc
  10. 3
  11. Everybody’s Having Fun
  12. 4
  13. New Friendship Turf
  14. 5
  15. Pilcharding
  16. 6
  17. Resolutions
  18. 7
  19. Scatter Cushions
  20. 8
  21. The Family Zoom
  22. 9
  23. The Extension
  24. 10
  25. Luna
  26. 11
  27. Washing Away the Bad Juju
  28. 12
  29. Dog Ambush
  30. 13
  31. The Promise of Fireworks
  32. 14
  33. Inner Superhero
  34. 15
  35. Tent Call
  36. 16
  37. Oystercatchers
  38. 17
  39. Rob’s Declaration
  40. 18
  41. Hard to Forgive
  42. 19
  43. A Sliver of Hope
  44. 20
  45. Snow Swim
  46. 21
  47. A Glimpse into Next Door
  48. 22
  49. Date Night
  50. 23
  51. Quad Bike
  52. 24
  53. Back to the Office
  54. 25
  55. The Jab
  56. 26
  57. Dawn Call
  58. 27
  59. Life Drawing
  60. 28
  61. Equinox
  62. 29
  63. Home Hairdresser
  64. 30
  65. Beach Clean
  66. 31
  67. Bunny Ears
  68. 32
  69. Bombshell
  70. 33
  71. The Nightingale
  72. 34
  73. Destruction
  74. 35
  75. Home in a Box
  76. 36
  77. Back on Call
  78. 37
  79. Upfront and Honest
  80. 38
  81. A Trip to Hampstead Pond
  82. 39
  83. That Unmistakeable Profile
  84. 40
  85. Full Moon Swim
  86. 41
  87. The Unexpected Cwych
  88. 42
  89. Caught Out
  90. 43
  91. Shallow Water
  92. 44
  93. From The Pier
  94. 45
  95. Taking Flight
  96. 46
  97. Eels
  98. 47
  99. Facing Facts
  100. 48
  101. Breakfast of Champions
  102. 49
  103. The Betting Shop
  104. 50
  105. A Promise Kept
  106. 51
  107. A New Companion
  108. 52
  109. Adios
  110. 53
  111. A Family Celebration
  112. 54
  113. Towards the Horizon
  114. 55
  115. The Windfarm
  116. 56
  117. Round the Pier
  118. Acknowledgements
  119. Reading Group Questions
  120. Extract
  121. New Year’s Eve
  122. 1
  123. About the Publisher

‘Come for a swim after work,’ Tor has written.

‘So, what’s been happening?’ Bonnie says, coming over and standing by her cubicle. She dips a chocolate biscuit in her tea and takes a bite. Lockdown has aged her, Dominica thinks, looking at her grey roots, and she’s put on at least a stone. Doesn’t she know about Chris? It’s odd that she hasn’t mentioned it, but then again why would she know? Dominica is used to a level of honesty with Emma and her friends, with all parts of her life being visible, but now she feels like she’s wearing invisible armour. Her work guard is up.

‘You’ve been keeping fit. I can see that,’ Bonnie says.

‘I’ve been sea swimming.’

‘Blimey, you’re brave.’

Dominica doesn’t think of it as brave, so much as necessary. ‘Actually, I’m doing a dawn swim for my friend’s charity soon.’

‘I can’t believe you’d even think of getting in that freezing water at dawn. It’s still dark at dawn.’

‘I think that’s the point. To do something hard. To conquer it, you know. To highlight that no matter how dark things get, there’s always hope.’

‘Yeah, well, good for you. Put me down for a tenner if you want sponsorship. I’ll spread the word.’

‘Thanks.’

The day gets underway and passes in a blur of calls and meetings. It’s so strange, jumping right back in. It’s as if nothing has changed, but everything has. Dominica had expected her grief to have somehow diminished her capabilities, but in some way it’s made it easier to function on autopilot.

But it’s also as if there’s an invisible barrier between her and everything she’s doing. She used to feel so needed, so up for troubleshooting, but the problems she’s used to dealing with no longer seem to matter. It’s depressing to discover how many of the small companies she usually deals with have folded in lockdown. The whole industry is on its knees.

By the end of the day, she’s exhausted, but she heads for the sea on her bike. She’s been dreading the routine of work, but going back to the empty house has been the bit she’s been dreading the most and she is touched that her friends know this and that a swim will help.

The light is fading fast so they all change quickly. Dominica decides to ditch her bobble hat for her swimming hat and, as soon as she’s in the water, she’s glad she has, because the swell is big and she takes the opportunity to dive through the centre of the wave. The water is freezing on her nose and cheeks, but God, she needed that, she thinks, as she comes up the other side.

She likes it when the sea is like this at high tide. It’s bouncy and you have to keep your wits about you to make sure you don’t swallow too much water. The sky is mottled with almost an animal print of blues and greys.