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Lifesaving for Beginners

Josie Lloyd
Contents ( 123)
  1. Praise for The Cancer Ladies’ Running Club
  2. Also By Josie Lloyd
  3. Copyright
  4. Note to Readers
  5. Contents
  6. 1
  7. Bah Humbug
  8. 2
  9. The Gravy Arc
  10. 3
  11. Everybody’s Having Fun
  12. 4
  13. New Friendship Turf
  14. 5
  15. Pilcharding
  16. 6
  17. Resolutions
  18. 7
  19. Scatter Cushions
  20. 8
  21. The Family Zoom
  22. 9
  23. The Extension
  24. 10
  25. Luna
  26. 11
  27. Washing Away the Bad Juju
  28. 12
  29. Dog Ambush
  30. 13
  31. The Promise of Fireworks
  32. 14
  33. Inner Superhero
  34. 15
  35. Tent Call
  36. 16
  37. Oystercatchers
  38. 17
  39. Rob’s Declaration
  40. 18
  41. Hard to Forgive
  42. 19
  43. A Sliver of Hope
  44. 20
  45. Snow Swim
  46. 21
  47. A Glimpse into Next Door
  48. 22
  49. Date Night
  50. 23
  51. Quad Bike
  52. 24
  53. Back to the Office
  54. 25
  55. The Jab
  56. 26
  57. Dawn Call
  58. 27
  59. Life Drawing
  60. 28
  61. Equinox
  62. 29
  63. Home Hairdresser
  64. 30
  65. Beach Clean
  66. 31
  67. Bunny Ears
  68. 32
  69. Bombshell
  70. 33
  71. The Nightingale
  72. 34
  73. Destruction
  74. 35
  75. Home in a Box
  76. 36
  77. Back on Call
  78. 37
  79. Upfront and Honest
  80. 38
  81. A Trip to Hampstead Pond
  82. 39
  83. That Unmistakeable Profile
  84. 40
  85. Full Moon Swim
  86. 41
  87. The Unexpected Cwych
  88. 42
  89. Caught Out
  90. 43
  91. Shallow Water
  92. 44
  93. From The Pier
  94. 45
  95. Taking Flight
  96. 46
  97. Eels
  98. 47
  99. Facing Facts
  100. 48
  101. Breakfast of Champions
  102. 49
  103. The Betting Shop
  104. 50
  105. A Promise Kept
  106. 51
  107. A New Companion
  108. 52
  109. Adios
  110. 53
  111. A Family Celebration
  112. 54
  113. Towards the Horizon
  114. 55
  115. The Windfarm
  116. 56
  117. Round the Pier
  118. Acknowledgements
  119. Reading Group Questions
  120. Extract
  121. New Year’s Eve
  122. 1
  123. About the Publisher
Cover image: Lifesaving for Beginners by Josie Lloyd

Praise for The Cancer Ladies’ Running Club

‘An inspiring read.’

Good Housekeeping

‘A wise, warm and wonderful novel … an incredibly moving, uplifting and hopeful story that looks at the power of finding your tribe. It will make you smile and love life just a little bit more.’

Adele Parks

‘I adore Josie Lloyd, I love her writing and you are in for an amazing, heart-breaking, inspiring treat – read this book.’

Jenny Colgan

‘[A] hopeful, uplifting read.’

The Sun

‘A pitch-perfect love letter to the power of friendship – honest, uplifting and straight from the heart.’

Jill Mansell

‘An honest read that, despite its heart-wrenching topic, will uplift and inspire you.’

Heat

‘What an engaging and life-affirming story! A page-turner, too, with such wonderful characters. I loved it!’

Rachel Hore

‘[A] homage to the power of friendship.’

Sunday Post

‘Brave, bold Josie Lloyd has written an incredibly important book. I was charmed by her light touch yet fearlessness in dealing with the deeply emotional subject matter. Every woman should read it.’

Veronica Henry

‘A searingly honest, but fiercely positive story about the importance of friendship and the power of hope told with Josie’s characteristic warmth and humour.’

Mike Gayle

‘This inspirational, hard-hitting, warm, and funny book pulsated with truth and experience. I laughed, cried, learnt a lot, and could NOT put it down. This one will be a huge summer hit.’

Louise Beech

‘I thoroughly enjoyed this honest, no-holds-barred story. It is by turns funny, inspiring and incredibly moving.’

Kathryn Hughes

‘An amazing story that shows us all the strength of the human spirit and the power of friendship. An inspiration!’

Magic Radio

‘Beautiful and brave, powerful and emotional. An incredibly special book. I cried and laughed and fell in love with the characters, I learnt about love, humility, honesty, kindness and compassion, and to cherish every day.’

Alex Brown

‘A moving and inspiring story.’

Bella

‘A story as honest as it is entertaining, and as funny as it is fearless. It is a novel that celebrates friendship and the messy wonder of family, and is an inspiring and insightful story that makes you want to tell your loved ones how amazing they are and then run up a mountain shouting ‘I CAN.’ It made me believe in life, in love and in the power we all have to overcome the worst – an unmissable, hopeful and life-changing read.’

Katie Marsh

‘Wonderful. A gorgeous, moving read.’

Cesca Major

‘Josie has done a wonderful job of treating the subject matter with such honesty, and infusing the story with a great sense of courage and hope … She’s found the perfect balance between the realities of what her characters are facing, and a very uplifting dose of inspiration and warmth … I think it will be so encouraging to anyone affected by cancer.’

Celia Reynolds

‘Uplifting and positive, you will be cheering them along.’

Prima

‘The crowning glory of this beautiful story is the network of deep friendships that develops to sustain and hearten the women of The Cancer Ladies’ Running Club. I’ve laughed, cried and cheered them on as I read. This book should be on prescription in every oncology ward and department throughout the country.’