Back Good Calories, Bad Calories Save as PDF
Chapters (40)
  1. Cover Page
  2. Title Page
  3. Dedication
  4. Prologue A Brief History of Banting
  5. Part One
  6. Chapter 1
  7. Chapter 2
  8. Chapter 3
  9. Chapter 4
  10. Part Two
  11. Chapter 5
  12. Chapter 6
  13. Chapter 7
  14. Chapter 8
  15. Chapter 9
  16. Chapter 10
  17. Chapter 11
  18. Chapter 12
  19. Chapter 13
  20. Part Three
  21. Chapter 14
  22. Chapter 15
  23. Chapter 16
  24. Chapter 17
  25. Chapter 18
  26. Chapter 19
  27. Chapter 20
  28. Chapter 21
  29. Chapter 22
  30. Chapter 23
  31. Chapter 24
  32. Epilogue
  33. Notes
  34. Bibliography
  35. Acknowledgments
  36. Illustration Credits
  37. A Note About the Author
  38. Also by Gary Taubes
  39. Footnotes
  40. Copyright

Avoiding carbohydrates lowers insulin: Grey and Kipnis 1971. “After a year…”: Sidbury and Schwartz 1975:71–72.

“generally be used safely…”: Van Itallie 1979. Transient hypercholesterolemia: Phinney et al. 2003. Interview, Stephen Phinney. Cited as another reason: Burros 2004b; interview, Edward Ahrens.

Kemp discussed: Kemp 1963 (“At least half of our patients…”).

EPILOGUE

Epigraphs. “The community of science…”: Merton 1973:339. “The first principle…”: Feynman 1985:343.

The four essays: Friedman 2003; Hill et al. 2003 (“energy gap,” “eating 15% less”); Nestle 2003 (“consuming more food energy”); Pi-Sunyer 2003. “For most adults…”: USDHHS and USDA 2005:14.

Von Noorden’s argument: Von Noorden 1907a:693–700. “estimate is theoretical…”: Hill et al. 2003.

“No one would question…”: Atwater and Benedict 1899.

“have stopped before…” and “This unending exchange…”: Merton 1973:339.

“the results of their enterprise…”: Kuhn 1970:163.

“Perhaps our most sensible…”: Becker 1987.

ADA recommends against carbohydrate restriction: Bantle et al. 2006.

“Sick Individuals and Sick Populations”: Rose 1985.

Ten or twenty pounds a year in the mid-eighteenth century: Cummings 1940:236 (U.S.); Aykroyd 1967:105 (U.K.). 150 pounds: Putnam et al. 2002:8 (U.S.).

Brains run more efficiently on this fuel mixture: Cahill and Veech 2003. IOM report: IOM 2002:275–80;285–90 (“without having to rely…,” 288).

Yudkin noted: Yudkin 1974.

NIH-funded tests of carbohydrate-restricted diets: Brehm et al. 2003; Foster et al. 2003; Samaha et al. 2003; Sondike et al. 2003; Yancy et al. 2004; Gardner et al. 2007. “the sugar and starchy elements…”: Anon. 1864c.

Typical American diet of today: USDA Economic Research Service 2005.

Results of the DPP: Orchard et al. 2005; Knowler et al. 2002. Footnote. Mayer-Davis et al. 2004.

“the largest, most expensive…”: Interview, John Foreyt. The goal and methodology of Look AHEAD: Look AHEAD Protocol Review Committee 2006.

Bibliography

Bibliography

Abrams, H. L., Jr. 1987. “The Preference for Animal Protein and Fat: A Cross-Cultural Survey.” In Harris and Ross, eds., 1987, 207–23.

Adadevoh, B. K. 1974. “Obesity in the African: Socio-Medical and Therapeutic Considerations.” In Burland, Samuel, and Yudkin, eds., 1974, 60–73.

Adams, G. H., and V. N. Schumaker. 1969. “Polydispersity of Human Low-Density Lipoproteins.” Annals of the New York Academy of Sciences. Nov. 7; 164(1):130–46.

Adolph, E. F. 1947. “Urges to Eat and Drink in Rats.” American Journal of Physiology. 151:110–25.

Agatston, A. 2003. The South Beach Diet. Emmaus, Pa.: Rodale Press. Ahrens, E. H., Jr. 1985. “The Diet-Heart Question in 1985: Has It Really Been Settled?” Lancet. May 11; 325 (8437):1085–87.

———. 1979a. “Dietary Fats and Coronary Heart Disease: Unfinished Business.” Lancet. Dec. 22/29; 314(8156–57):1345–48.

———. 1979b. “Introduction.” American Journal of Clinical Nutrition 32 (suppl.):2627–31.

———. 1957. “Nutritional Factors and Serum Lipid Levels.” American Journal of Medicine. Dec.; 23(6):928–52.

Ahrens, E. H., Jr., J. Hirsch, W. Insull, Jr., T. T. Tsaltas, R. Blomstrand, and M. L. Peterson. 1957. “Dietary Control of Serum Lipids in Relation to Atherosclerosis.” JAMA. Aug. 24; 164 (17):1905–11.

Ahrens, E. H., Jr., J. Hirsch, K. Oette, J. W. Farquhar, and Y. Stein. 1961. “Carbohydrate-Induced and Fat-Induced Lipemia.” Transactions of the Medical Society of London. 74:134–46.

Ahrens, E. H., Jr., W. Insull, Jr., R. Blomstrand, J. Hirsch, T. T. Tsaltas, and M. L. Peterson. 1957. “The Influence of Dietary Fats on Serum-Lipid Levels in Man.” Lancet. May 11; 272 (6976):943–53.

Akinyanju, P. A., R. U. Qureshi, A. J. Salter, and J. Yudkin. 1968. “Effect of an ‘Atherogenic’ Diet Containing Starch or Sucrose on the Blood Lipids of Young Men.” Nature. June 8; 218 (5145):975–77.