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Chapters (40)
  1. Cover Page
  2. Title Page
  3. Dedication
  4. Prologue A Brief History of Banting
  5. Part One
  6. Chapter 1
  7. Chapter 2
  8. Chapter 3
  9. Chapter 4
  10. Part Two
  11. Chapter 5
  12. Chapter 6
  13. Chapter 7
  14. Chapter 8
  15. Chapter 9
  16. Chapter 10
  17. Chapter 11
  18. Chapter 12
  19. Chapter 13
  20. Part Three
  21. Chapter 14
  22. Chapter 15
  23. Chapter 16
  24. Chapter 17
  25. Chapter 18
  26. Chapter 19
  27. Chapter 20
  28. Chapter 21
  29. Chapter 22
  30. Chapter 23
  31. Chapter 24
  32. Epilogue
  33. Notes
  34. Bibliography
  35. Acknowledgments
  36. Illustration Credits
  37. A Note About the Author
  38. Also by Gary Taubes
  39. Footnotes
  40. Copyright

McGovern hearing on Atkins diet: Select Committee 1973b (“The Atkins diet is nonsense…,” 17).

McGovern hearings on “Sugar in the Diet…”: Select Committee 1973a.

“We weren’t thinking…”: Interview, Kenneth Schlossberg.

McGovern’s 1976 hearings on diet and disease: Select Committee 1976 (“overconsumption may be as serious…,” 9).

“Particularly overconsumption of the wrong things…”: Ibid.:10.

“general rule of thumb”: Ibid.:19–20.

“I think what we need…”: Ibid.

“carbohydrate-deficiency syndrome…”: Astrup et al. 1994. See also Golay and Bobbioni 1997.

Proceedings of the UCSF conference: Wilson 1969. “Positive caloric balance…”: Lepkovsky 1969:95. Navy “ketogenic” diet study: Piscatelli et al. 1969 (“significant weight loss,” 185; “Uniformly and without…,” 188).

Proceedings of Obesity Association of Great Britain conference: McLean Baird and Howard 1969. “This weight gain was controlled…”: Craddock in discussion period, in McLean Baird and Howard 1989:124.

Howard became interested in carbohydrate restriction: Interview, Alan Howard. “A common feature of all…”: Howard 1969:104.

Proceedings of the Paris conference: Apfelbaum 1973. The INSERM presentation: Debry et al. 1973 (“lowering the carbohydrate”).

Proceedings of the NIH conference: Bray ed. 1976a. Presentations on physical activity: Lutwak and Coulson 1976; Björntorp 1976. On behavioral modification: Stuart 1976; Stunkard 1976c. On fasting: Drenick 1976 (“our experiences…,” 358). Young on diet: Young 1976.

Young’s presentation: Young 1976 (“weight loss, fat loss…,” 365; “No adequate…,” 364).

Proceedings of the 1973 London conference: Burland et al. 1974. Salans talk: Salans et al. 1974. Horton’s presentation: Horton et al. 1974 (“It is clear that…,” 225). Horton added that it was probably hyperinsulinemia: Discussion period, in Burland et al. 1974:249. Yudkin gave talk: Yudkin 1974 (“reduce superfluous adiposity…,” 276).

Harry Keen said: Discussion period, in Burland et al. 1974:361.

“You strictly curtail…”: Tarr 1972:13.

Rating the Diets: Berland 1974 (“much to recommend it” “helpful…,” 222; “the difficult-to-treat…,” 220; “pay little attention…,” 347). Obesity authorities would recommend: Bray 1978:254; Dwyer 1985:185.

Yudkin’s “no bread, no butter” argument: Yudkin and Carey 1960 (“the inevitability of calories”); Yudkin 1972c. “It is highly implausible…”: Yudkin 1974:274.

The High-Calorie Way: Atkins 1972.

“Dr. Pennington may be…”: Barr et al. 1953:137. “trash,” “potentially dangerous”: Quoted in Yuncker 1962. “nutrition nonsense…”: White 1962. Written by Van Itallie: Interview, Theodore Van Itallie. “bizarre concepts of nutrition…”: Anon. 1973.

Mayer wrote: Mayer 1968 (“as aware as…,” “favors fat…,” 67; “tend to become…,” 203). “biochemical mumbo-jumbo”: Mayer 1973b.

“because that’s what was being taught…”: Interview, Robert Atkins. See also Atkins 1972:21–24. Gordon’s JAMA article: Gordon et al. 1963 (“not to produce…” “The total caloric…,” 55). Atkins said attention caught: Interview, Robert Atkins.

Bloom had noted: Bloom and Azar 1963; Azar and Bloom 1963. Atkins lost twenty-eight pounds, AT&T experiment: Atkins 1972:26–27.

Atkins in Vogue: Pierson 1970. Footnote. Bliss 1976:35.

“produce too much insulin”: Atkins 1972:32.

“ten thousand…”: Ibid.:2–3. Cleave as inspiration: Interview, Robert Atkins.

Third claim: Ibid. (“cruel hoax…,” 95; “the balanced low-calorie diet…,” 84–5). Bray published: Bray 1969; Bray 1970 (“The Myth of Diet”).

Atkins’s polemic: Atkins 1972 (“resentment…,” 26; “a revolution…,” 6; “Martin Luther King…,” 294; “lobster with butter…,” 3; “As long as you…,” 15). Stillman’s mega–best-seller: Stillman and Baker 1967.

Fastest-selling book: Select Committee 1973b:iv. “chief consequence…”: Yudkin 1974:273–74.

Background on Van Itallie, Stunkard, and Mayer: Stunkard 1976b:20; interviews, Albert Stunkard and Theodore Van Itallie. Van Itallie and White: Interview, Theodore Van Itallie. “The Missississi River…”: Interview, Gerold Grodsky.