Back Good Calories, Bad Calories
Chapters (40)
  1. Cover Page
  2. Title Page
  3. Dedication
  4. Prologue A Brief History of Banting
  5. Part One
  6. Chapter 1
  7. Chapter 2
  8. Chapter 3
  9. Chapter 4
  10. Part Two
  11. Chapter 5
  12. Chapter 6
  13. Chapter 7
  14. Chapter 8
  15. Chapter 9
  16. Chapter 10
  17. Chapter 11
  18. Chapter 12
  19. Chapter 13
  20. Part Three
  21. Chapter 14
  22. Chapter 15
  23. Chapter 16
  24. Chapter 17
  25. Chapter 18
  26. Chapter 19
  27. Chapter 20
  28. Chapter 21
  29. Chapter 22
  30. Chapter 23
  31. Chapter 24
  32. Epilogue
  33. Notes
  34. Bibliography
  35. Acknowledgments
  36. Illustration Credits
  37. A Note About the Author
  38. Also by Gary Taubes
  39. Footnotes
  40. Copyright

Population-wide assessments of physical activity are also difficult to make in any meaningful way. Those research agencies that traditionally study such things—the CDC’s Behavioral Risk Factor Surveillance System, in particular—have no evidence that would shed light on physical activity during the decade in which the obesity epidemic began. They do have evidence suggesting that Americans were no less active at the end of the 1990s than they were at the beginning of that decade, despite the continued rise in weight and obesity throughout this period. We know, too, that the obesity epidemic coincided with what might be called an exercise or sports epidemic in America, accompanied by the explosion of an entire industry dedicated to leisure-time pursuits. It’s worth remembering that in the 1960s Jack La Lanne was the nation’s only physical-fitness guru, Gatorade existed solely for the use of University of Florida football players, and skateboarding, in-line skating, snowboarding, mountain biking, power yoga, spinning, aerobics, and a host of other now relatively common physical activities had yet to be invented. To put this in numerical terms, this was an era when the revenues of the health-club industry were estimated at $200 million a year; in 2005, revenues were $16 billion, and nearly forty million Americans belonged to such clubs.*68

Press reports also support this version of history. By 1977, the New York Times was discussing the “exercise explosion” that had come about because the conventional wisdom of the 1960s that exercise was “bad for you” had been transformed into the “new conventional wisdom—that strenuous exercise is good for you.” When the Washington Post estimated in 1980 that a hundred million Americans were now partaking in the “new fitness revolution,” it also noted that most of them “would have been derided as ‘health nuts’” only a decade earlier. “What we are seeing,” the Post suggested, “is one of the late twentieth century’s major sociological events.”