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Chapters (40)
  1. Cover Page
  2. Title Page
  3. Dedication
  4. Prologue A Brief History of Banting
  5. Part One
  6. Chapter 1
  7. Chapter 2
  8. Chapter 3
  9. Chapter 4
  10. Part Two
  11. Chapter 5
  12. Chapter 6
  13. Chapter 7
  14. Chapter 8
  15. Chapter 9
  16. Chapter 10
  17. Chapter 11
  18. Chapter 12
  19. Chapter 13
  20. Part Three
  21. Chapter 14
  22. Chapter 15
  23. Chapter 16
  24. Chapter 17
  25. Chapter 18
  26. Chapter 19
  27. Chapter 20
  28. Chapter 21
  29. Chapter 22
  30. Chapter 23
  31. Chapter 24
  32. Epilogue
  33. Notes
  34. Bibliography
  35. Acknowledgments
  36. Illustration Credits
  37. A Note About the Author
  38. Also by Gary Taubes
  39. Footnotes
  40. Copyright

One critical idea here is that survival of a species is dependent on successful reproduction, and that in turn depends first and foremost on the availability of food. Fat accumulation, energy balance, and reproduction are all intimately linked, and all regulated by the hypothalamus. This is why food deprivation suppresses ovulation, and why the same kind of hormonal control of reproduction ensures that herbivores, such as sheep, tend to give birth in the springtime, when food is available. The link between food availability and reproduction was something that Charles Darwin had also observed: “Hard living…retards the period at which animals conceive,” he wrote.

The lesson of these animal experiments is that understanding energy balance and weight control requires Claude Bernard’s harmonic-ensemble perspective of homeostasis: an appreciation of the entire organism and the entire homeostatic web of hormonal regulation. “Fertility is linked to food supply, physical exercise involved in foraging for food and avoiding predators, and energy expenditure associated with temperature regulation and other physiological processes,” Wade explains. These functions are controlled by a tight orchestration of both sex hormones and those hormones that control the “partitioning and utilization of metabolic fuels,” and this is accomplished in ways that are “reciprocal, redundant and ubiquitous.”

The idea that obesity in humans is caused, as it is in animals, by a defect in the homeostatic maintenance of energy distribution and fat metabolism—that we overeat because we’re getting fat, and not vice versa—barely survived into the second half of the twentieth century, although the evidence has always supported it.

This homeostatic hypothesis effectively vanished from the mainstream thinking on human (as opposed to animal) obesity with the coming of World War II. The war destroyed the German and Austrian community of clinical investigators, who had done the most perceptive thinking about the causes of obesity and had a tradition of rigorous scientific research dating back two hundred years. In the United States, it resulted in a suspension of obesity research that lasted for most of a decade. Meanwhile, Stephen Ranson had died, Hugo Rony and Julius Bauer retired. The generation of physiologists who had founded the field of nutrition in the United States and actually studied human metabolism disappeared with them. Francis Benedict’s Nutrition Laboratory at the Carnegie Institution did contract work for the armed services during the war and then was shut down in 1946. The Russell Sage Institute of Pathology, where Graham Lusk and Eugene Du Bois did their research, was also gone by the 1950s. Lusk himself died in 1932, Francis Benedict retired in 1937. Du Bois retired four years later.