Back Good Calories, Bad Calories
Chapters (40)
  1. Cover Page
  2. Title Page
  3. Dedication
  4. Prologue A Brief History of Banting
  5. Part One
  6. Chapter 1
  7. Chapter 2
  8. Chapter 3
  9. Chapter 4
  10. Part Two
  11. Chapter 5
  12. Chapter 6
  13. Chapter 7
  14. Chapter 8
  15. Chapter 9
  16. Chapter 10
  17. Chapter 11
  18. Chapter 12
  19. Chapter 13
  20. Part Three
  21. Chapter 14
  22. Chapter 15
  23. Chapter 16
  24. Chapter 17
  25. Chapter 18
  26. Chapter 19
  27. Chapter 20
  28. Chapter 21
  29. Chapter 22
  30. Chapter 23
  31. Chapter 24
  32. Epilogue
  33. Notes
  34. Bibliography
  35. Acknowledgments
  36. Illustration Credits
  37. A Note About the Author
  38. Also by Gary Taubes
  39. Footnotes
  40. Copyright

This is another of those conceptions, like the ability of insulin to regulate blood pressure, that have been mostly neglected for decades, despite the profound implications if it’s true. The specter of this atherogenic effect of insulin is noted briefly, for example, in the fourteenth edition (2005) of Joslin’s Diabetes Mellitus. The Harvard diabetologist Edward Feener and Victor Dzau, president of the Duke University Health System, write that “the effects of insulin on [cardiovascular disease] in diabetes and insulin resistance are related to both systematic metabolic abnormalities and the direct effects of insulin action on the vasculature [blood vessels; my italics].” The second mention, by two Harvard cardiologists, acknowledges the association between insulin resistance, hyperinsulinemia, and heart disease and suggests that if insulin resistance is not the problem, then “another possibility” is that insulin itself “has direct cardiovascular effects.” Nothing more is said.

The first evidence of the potential atherogenicity of insulin emerged from precisely the kind of experiments in rabbits that initially gave credibility to the cholesterol hypothesis a century ago. Rabbits fed high-cholesterol diets develop plaques throughout their arteries, but diabetic rabbits (Type 1) will not suffer this atherosclerotic fate no matter how cholesterol-rich their diet. Infuse insulin along with the cholesterol-laden diet, however, and plaques and lesions will promptly blossom everywhere. This phenomenon was first reported in 1949 in rabbits, and then, a few years later, in chickens, by Jeremiah Stamler and his mentor Louis Katz, and later in dogs, too. Hence, insulin itself may be “one factor in the pathogenesis of the frequent, premature, severe atherosclerosis of diabetic patients,” as Stamler and his colleagues suggested.