Chapters (40)
- Cover Page
- Title Page
- Dedication
- Prologue A Brief History of Banting
- Part One
- Chapter 1
- Chapter 2
- Chapter 3
- Chapter 4
- Part Two
- Chapter 5
- Chapter 6
- Chapter 7
- Chapter 8
- Chapter 9
- Chapter 10
- Chapter 11
- Chapter 12
- Chapter 13
- Part Three
- Chapter 14
- Chapter 15
- Chapter 16
- Chapter 17
- Chapter 18
- Chapter 19
- Chapter 20
- Chapter 21
- Chapter 22
- Chapter 23
- Chapter 24
- Epilogue
- Notes
- Bibliography
- Acknowledgments
- Illustration Credits
- A Note About the Author
- Also by Gary Taubes
- Footnotes
- Copyright
The Tokelau experience stands as an example. The current accepted explanation for the pattern of disease among the Tokelauans is that the increased sugar and flour in their diets caused metabolic syndrome, and in turn heart disease and diabetes, at least according to Scott Grundy, who is a nutritionist and specialist in the metabolism of blood lipids at the University of Texas Southwestern Medical Center and the primary author of the 2003 cholesterol guidelines published by the National Cholesterol Education Program (NCEP). This does not mean, however, that Grundy believes that Cleave’s saccharine-disease hypothesis of chronic disease is correct, or that Keys was incorrect. Rather, as he explained it, in the United States the situation was less straightforward than in Tokelau. “What you’re faced with,” Grundy said, “is a historical change in people’s habits. Going back to the 1940s, ’50s, and ’60s, people ate huge amounts of butter and cheese and eggs, and they had very high LDL levels [the “bad cholesterol”] and they had severe heart disease early in life, because of such high cholesterol levels. What’s happened since then is, there has been a change in population behavior, and they don’t consume such high quantities of saturated fat and cholesterol anymore, and so LDL has come down a great deal as our diets have changed. But now…we have got obesity, and most of the problem is due to higher carbohydrate consumption or higher total calories. And so we’re switching more to metabolic syndrome.”
Grundy’s explanation is a modern version of the changing-American-diet story, in this case invoked as a rationale to explain how metabolic syndrome could be the primary cause of heart disease today, while Keys’s hypothesis could still be correct, but no longer particularly relevant to our twenty-first-century health problems. Grundy’s explanation allows both Keys and Cleave to be right—by suggesting that their hypotheses addressed two different but relevant nutrition transitions—and therefore does not require that we question the credibility of our public-health authorities. His explanation might be valid, but it relies on a number of disputable assumptions and a selective interpretation of the evidence. It could also be true that we faced very much the same problem fifty years ago that we do today, and that a continuing accumulation of evidence exonerates the fats in the diet and incriminates refined, easily digestible carbohydrates and starches instead. The implications are profound.