Back Good Calories, Bad Calories
Chapters (40)
  1. Cover Page
  2. Title Page
  3. Dedication
  4. Prologue A Brief History of Banting
  5. Part One
  6. Chapter 1
  7. Chapter 2
  8. Chapter 3
  9. Chapter 4
  10. Part Two
  11. Chapter 5
  12. Chapter 6
  13. Chapter 7
  14. Chapter 8
  15. Chapter 9
  16. Chapter 10
  17. Chapter 11
  18. Chapter 12
  19. Chapter 13
  20. Part Three
  21. Chapter 14
  22. Chapter 15
  23. Chapter 16
  24. Chapter 17
  25. Chapter 18
  26. Chapter 19
  27. Chapter 20
  28. Chapter 21
  29. Chapter 22
  30. Chapter 23
  31. Chapter 24
  32. Epilogue
  33. Notes
  34. Bibliography
  35. Acknowledgments
  36. Illustration Credits
  37. A Note About the Author
  38. Also by Gary Taubes
  39. Footnotes
  40. Copyright

“…hungry most of the time…”: Evans 1953:132. “relatively poor…”: Hanssen 1936.

Nutritionists will insist: See, for instance, Mayer 1974b.

Carbohydrates not the only source of glucose: See, for instance, Harper 1971:249. Ketone-body levels in diabetes, etc.: Van Itallie and Nufert 2003.

Modified by Harvey and Niemeyer: Harvey 1872. By Oertel: Oertel 1895. By Ebstein: Ebstein 1884 (“the fat of ham…,” 33).

Stefannson and the Inuit: See, for instance, Stefansson 1936; Stefansson 1946; Stefansson 1960b.

“with perhaps 30 percent fish…”: Stefansson 1946:22. “not proper human food”: Stefansson 1960b:33.

Inuit paid little attention: Jenness 1959 (“…added nothing…,” 110; “no fruit…,” 191). See also Freuchen 1961:9–11, 142. “we lived upon…”: Dana 1946:251–52.

Newer Knowledge: McCollum 1922. “A safe rule of thumb…”: Pellet 1987:164.

Deficiency diseases: McCollum 1957 (“water gruel sweetened…,” 252–54; Beriberi in the Japanese navy, 188–89; Voegtlin’s experiment, 303). See also Carpenter 1986; Carpenter 2000. Guinea pigs given scurvy: Bannerjee 1945.

“protective foods”: See, for instance, McCarrison 1922.

Animal foods contain all: Harris 1985:35–36. See also Abrams 1987:231; Davidson and Passmore 1963:192–252. Footnote. Harris 1985:35–36.

“a dietery deficiency…”: Tso 1997:32.

Stefansson argued: Stefansson 1936.

Research by Louis Newburgh: Newburgh 1923; Newburgh et al. 1930. Anon 1930a; Moulton 1930; Newburgh 1931b. “easier to believe…”: Stefansson 1946:68.

In the winter: Anon. 1928.

For three weeks: Stefansson 1946:60–89; Stefansson 1936. “In every individual specimen…”: McClellan and Du Bois 1930.

Inuit and raw meat: See Mowat 1978:96. Calories and nutrients consumed: Lieb 1929.

“The only dramatic part…”: Du Bois 1946:xii. “Both men were in…”: McClellan and Du Bois 1930. The other eight articles are Lieb 1929; Lieb and Tolstoi 1929; McClellan, Rupp, et al. 1930; McClellan et al. 1931; Tolstoi 1929a; Tolstoi 1929b; Torrey 1930; Torrey and Montu 1931.

“Mr. Stefansson makes…”: Garside 1946. Du Bois’s introduction: Du Bois 1946 (“a great many dire…,” xii; “Quite evidently…,” x).

B vitamins depleted from the body: See Carpenter 2000:213–18. “…an increased need…”: Select Committee 1973b:43–44. Vitamin C in Type 2 diabetes: Will and

Byers 1996 (“biologically plausible…”). Metabolic syndrome and vitamin C: Ford et al. 2003. See also Bode 1997. My discussion of vitamin deficiencies is also based on interviews with Betti Jane Burri, Tim Byers, Kenneth Carpenter, John Cunningham, and Theodore Van Itallie.

Vitamin C similar to glucose: Will and Byers 1996; Basu and Schlorah 1982:121. Glucose and vitamin C compete: Cunningham 1988 (“globally inhibited”); Cunningham 1998. “marked fall”: Cox et al. 1974. Footnote. Carpenter 1986: 200–204.

CHAPTER TWENTY:
UNCONVENTIONAL DIETS

Epigraphs. “Here was a treatment…”: Pennington 1954. “Does it help people…”: Brody 2002.

Liebling’s three kinds of writers: Liebling 1975:317.

Bruch’s fine-boned girl: Bruch 1957:372–73. Kuhn on process of discovery: Kuhn 1970:52–53.

Donaldson’s history: From his obituary in the New York Times, Anon. 1966; and his memoirs, Donaldson 1962 (“fat cardiacs,” 32; “the fattest meat…,” 34; “hotel portion,” 35).

Over four decades: Mackarness 1975:63–65. Patients who didn’t lose weight: Donaldson 1962 (“bread addiction,” 67; “Remember that grapefruit…,” 66; “You are out of your mind…,” 103).

Pennington heard of Donaldson: Pennington 1952.