Disconnection
When did cell reception
Replace human connection?
When did “likes” start validating
Our worth on the planet
Notifications numbing us with dopamine
Until our problems seemingly vanish?
It all comes back to what we seek lying within
Not a number in our bank account
Or the feeling of a lover against our skin
I’ll tell you a secret: you’ll never feel you have arrived
So fall in love with the process
And learn from life’s every surprise
It’s not about how many goals we hit
But the growth that comes from showing up for each moment
And embracing life for what it is
The moments I remember most are
Free of social masks and games
When I feel home within vulnerability
And remember underneath our identities we’re the same
Though it appears much easier to protect ourselves through isolation
I promise you this:
True love will never be matched by instant gratification
Before the One
When you think you have found the one
And it feels close to love
But not quite right
Let them go
That is the one before the one

What Are You Influencing?
Imagine our people as one whole body
I am the heart and you are the lungs
Your mother the strong spine
The man on the street the legs that carry us
Each person playing an essential role
But what if I said I was only going to look out for myself?
Look what happens with a love like that
The rest of the organs fail from a heart that forgot
The effect every beat has on the rest of us

Fall in Love with the Process
I admire the soft and the subtle. The ones who care far too much and feel far too deeply. You see, I have fallen in love with your imperfections. When you let go of that tight grip on who you think you should be and fully embrace all that you’re becoming. In some form or another, we’re all a little lost inside, because the future is an unanswerable question. Don’t rush your blooming—the process of growth is what makes life so mysteriously enticing. Remember all that it has taken for you to arrive in this moment. The lives that came before you. The experiences that you have been through. The inherited wisdom that whispers softly to you when you stop covering up the silence. Can’t you see that those quirks you’ve been hiding are what make you so wonderfully unique?
The Nature of Love
Love is never based in fear
It does not try to control
Love accepts you as you are right here
And reflects how you’re already whole
Sometimes we are drawn to another
From a matching wound
Looking to externally heal our past
But love will never consume
Infatuation and passion are not strong enough to last
Though love can remove any barrier