Back Good Calories, Bad Calories
Chapters (40)
  1. Cover Page
  2. Title Page
  3. Dedication
  4. Prologue A Brief History of Banting
  5. Part One
  6. Chapter 1
  7. Chapter 2
  8. Chapter 3
  9. Chapter 4
  10. Part Two
  11. Chapter 5
  12. Chapter 6
  13. Chapter 7
  14. Chapter 8
  15. Chapter 9
  16. Chapter 10
  17. Chapter 11
  18. Chapter 12
  19. Chapter 13
  20. Part Three
  21. Chapter 14
  22. Chapter 15
  23. Chapter 16
  24. Chapter 17
  25. Chapter 18
  26. Chapter 19
  27. Chapter 20
  28. Chapter 21
  29. Chapter 22
  30. Chapter 23
  31. Chapter 24
  32. Epilogue
  33. Notes
  34. Bibliography
  35. Acknowledgments
  36. Illustration Credits
  37. A Note About the Author
  38. Also by Gary Taubes
  39. Footnotes
  40. Copyright

Three years later, Keys acknowledged to the New York Times that he had re-evaluated his hypothesis. “I’ve come to think that cholesterol is not as important as we used to think it was,” he said, “Let’s reduce cholesterol by reasonable means, but let’s not get too excited about it.”

As in Japan, increases in fat consumption with coincident decreases in heart disease have occurred recently in Spain and Italy, which has prompted the observation that the French paradox—a nation that eats a high-fat diet and has little heart disease—has evolved into the French-Italian-Spanish paradox.*24 Through the mid-1990s, according to John Powles, an epidemiologist with the British Institute of Public Health, France and Italy both showed declines in death rates from stroke and heart disease that were greater than those in most European countries, while the decline in mortality in Spain lagged only slightly behind. And studies of Mediterranean immigrants to Australia suggest that the low heart-disease rates of these immigrants fall even lower in Australia, despite a considerable increase in their meat consumption.

In the late 1970s, the World Health Organization launched a research project known as MONICA, for “MONItoring CArdiovascular disease,” that was similar in concept to Keys’s Seven Countries Study but considerably larger. The study tracked heart disease and risk factors in thirty-eight populations in twenty-one countries—a total population of roughly six million people, which unlike previous studies included both men and women. Hugh Tunstall-Pedoe, the MONICA spokesman, has described the project as “far and away the biggest international collaborative study of cardiovascular disease ever carried out” and noted that, “whatever the results, nobody else has better data.” By the late 1990s, MONICA had recorded 150,000 heart attacks and analyzed 180,000 risk-factor records. Its conclusion: heart-disease mortality was declining worldwide, but that decline was independent of cholesterol levels, blood pressure, or even smoking habits.

The MONICA investigators suggested reasons why their study might not have confirmed Keys’s hypothesis, among them the possibility, as Tunstall-Pedoe noted, that with populations “the contribution of classical risk factors is swamped by that of other dietary, behavioral, environmental, or developmental factors.” He also discussed something that may have contributed initially to the widespread belief in Keys’s hypothesis: the tendency to publish or pay attention to only that evidence that confirms the existing beliefs about heart disease and risk factors. “If you do a study in your population and you show a perfect correlation between risk factors and heart disease, you rush off and publish it. If you don’t, unless you have great confidence in yourself, you worry that perhaps you didn’t measure something properly, or perhaps you’d better keep quiet, or perhaps there’s something you haven’t thought about. And by doing this, there is a risk of myths’ becoming self-perpetuating.” “There are people,” Tunstall-Pedoe said, “who want to believe that if we find anything less than 100-percent correlation between traditional risk factors and trends in heart disease, we are somehow traitors to the cause of public health, and what we say should be suppressed, and we should be ashamed of ourselves. Whereas we are asking a perfectly reasonable question, and we came up with results. That is what science is about.”