Contents ( 26)
- NICOLA BARKER
- I Am Sovereign
- Contents
- About the Author
- 1.
- GO, LOCAL SPORTS TEAM, GO!
- 2.
- EVERY TIME YOU MAKE A TYPO, THE ERRORISTS WIN
- The Transcendent One!
- 3.
- ASK ME ABOUT MY VOW OF SILENCE
- 4.
- CAT HAIR IS LONELY PEOPLE GLITTER
- 5.
- SORRY I’M LATE, BUT I DIDN’T WANT TO COME
- 6.
- I RUN WITH SCISSORS
- 7.
- IF YOU BELIEVE IN TELEKINESIS, PLEASE RAISE MY HAND
- 7. (revised)
- IF YOU BELIEVE IN TELEKINESIS, PLEASE RAISE MY HAND
- 8.
- LET’S EAT GRANDMA. LET’S EAT, GRANDMA. COMMAS SAVE LIVES.
- 9.
- PROCRASTINATORS UNITE!
- Footnote
Yes.
And look!
Look!
Finally!
Avigail is illumined.
6.
I RUN WITH SCISSORS
Charles sneezes. It’s very possible that he’s allergic to Ying Yue’s singing. Or possibly to Wang Shu’s shouting. Or – by Avigail’s bubbeh’s calculations – a profound truth has just been uttered or (perhaps, more ominously) a grave omen is being augured.
Charles doesn’t give a damn about any of this because he is still tapping away at his fourth finger:
MUST SELF-PARTNER!
Yes! Yes!
I AM SOVEREIGN.
I AM SOVEREIGN.
I AM SOVEREIGN.
Say anything enough times and it becomes true.
Doesn’t it?
When you self-partner, it’s kind of like marrying yourself. As he taps, Charles imagines a wedding band encircling his ring finger ( just as Richard Grannon suggested he might).
Must be here – for myself.
Because if I can’t be here – for myself – why on earth should anyone else bother being here – for me?
If I can’t?
If I can’t be here – for myself?
Why should anyone else bother?
Being here?
For me?
An important constituent of Grannon’s Silencing the Inner Critic course involves doing something called ‘Re-patterning the Inner Parent’.
Charles has not watched this particular module the whole way through – or even partially – but he has cast a jittery eye over the module’s full transcript to steel himself against the possibility that Richard Grannon might say something in the video that offends his – Charles’s – delicate sensibilities about, uh, not sure what, exactly, but, um, he’s hyper, hyper sensitive and he loathes surprises …
And he is already steeling himself for disappointment. He is patiently awaiting disillusionment. He’s almost … it would be wrong to say that he is anticipating it – looking forward to it, hoping for it – but, yes, he is definitely steeling himself for it.
Is this self-sabotage?
Surely not?
There is only room for one moronic idealist in Charles’s life.
And that one moronic idealist is Charles himself.
Charles can always depend upon his dreadfully fucked-up idealistic self to make dreadfully fucked-up idealistic decisions.
Richard Grannon is bound to let him down.
Just like everybody else does/will/always has.
It’s pretty much inevitable.
It’s a foregone conclusion.
So … yes, very broadly speaking (from what Charles can deduce), this ‘re-patterning’ involves conceptualising two perfect parents and then employing a series of simple, psychological ruses to gradually retrain the mind into being less critical and more nurturing. So the Bad Parent (the Inner Critic – the Toxic Super-Ego) slowly becomes a Good Parent (or Parent-s).
Charles will be required to imagine a perfect parent (two perfect parents) and to list (in his notebook) what he thinks their ideal characteristics might be.
Um …
Charles thinks it’s important for a perfect parent to be:
Consistent.
Respectful.
Honest.
Present.
Generous.
Kind.
Loving.
Tender.
Unflinching.
Responsive.
Authentic.
Forgiving.
Creative.
Accepting.
Non-judgemental.
Sympathetic.
Brave.
Patient.
Supportive (did he already say that?).
Warm.
Open.
Fun.
Like Barack and Michelle Obama.
Michelle and Barack are Charles’s perfect parents.